How serious do I need to take the gym?

Bush

Bush

Iron
Joined
Mar 29, 2026
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I'm 17 and have never went to the gym, I'm very insecure about my skinny build, but also very clueless on how serious i need to be to see some results.
like do i have to become a gym rat or can i just go every do for an hour to see noticeable results.
this is my base>6f4 165lbs

IMG 4736
IMG 4726
 
Why are you on this forum
 
  • +1
Reactions: Bush and spust
Is this place not too ask for fitness questions wdym?
There’s body building forums for that
This forum is more so facially focused
And you mog lmao
 
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Reactions: Bush
Sheesh, I see a great frame over there, if you take it very serious, you can look like the tik tok dudes, trust the diet, the rest time and take the grind serious
 
  • +1
Reactions: Bush
Sheesh, I see a great frame over there, if you take it very serious, you can look like the tik tok dudes, trust the diet, the rest time and take the grind serious
w support G
 

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