How the hell do you even take phenibut crystals?

[Deleted member 19766]

Title. Do I literally just swallow this shit with water or do I need to dissolve/mix it?

 

[Psychophilly]

too bad thomas dom isn't here to tell u how

//thomas dom

 

[TsarTsar444]

Crush them into powder and put them into empty capsules, if you can't find anyone selling empty ones then just buy cheap caffeine pills and empty them

 

[redfacccee]

rectally