How to avoid the self hate and focus on ascending?

[Paul Paulovski]

Genuine question: ever since I have started looksmaxxing, even though my looks and life has improved, I started having genuine mental health issues. For example, I probably look at myself in the mirror for 30 times a day and weigh myself daily. Just wondering, did u guys have similar issues? how should I avoid this body dysmorphia and perfectionism aspect of looksmaxxing? How to keep having a good mental health?

 

[Demne]

it's because you identify yourself with your own body. Try to see it more like a video game character. You try to improve it but if there are any flaws you don't stress about it.

So see looksmaxxing more as a tool instead of your identity / personality.

 

[JkCel]

You need the self hatred to ascend without it there will be no ascending, fuck ur mental health, hate ur self tell ur self that ur an ugly fucking pig until you've ascended.

 

[Paul Paulovski]

You need the self hatred to ascend without it there will be no ascending, fuck ur mental health, hate ur self tell ur self that ur an ugly fucking pig until you've ascended.

the issue is im a perfectionist

 

[Paul Paulovski]

You need the self hatred to ascend without it there will be no ascending, fuck ur mental health, hate ur self tell ur self that ur an ugly fucking pig until you've ascended.

bro I genuinely get thoughts of roping every single day. is this normal?

 

[serps]

bro I genuinely get thoughts of roping every single day. is this normal?

wtf lol

 

[GODFATHER_0]

bro I genuinely get thoughts of roping every single day. is this normal?

u need help

 

[Paul Paulovski]

u need help

YEAH But I dont wanna do SSRIs and I have been doing therapy and its not working what should I do?

 

[GODFATHER_0]

YEAH But I dont wanna do SSRIs and I have been doing therapy and its not working what should I do?

ashwagandha worked for me i tried roopemaxxing thrice last year 2 times i couldnt find the nerve and had to get rushed to er on 3rd try

 

[Paul Paulovski]

ashwagandha worked for me i tried roopemaxxing thrice last year 2 times i couldnt find the nerve and had to get rushed to er on 3rd try

oh shit bro so it really works. I will try it bro can u dm me?

 

[GODFATHER_0]

oh shit bro so it really works. I will try it bro can u dm me?

lmk your discord

 

[RR1Fl]

i deal with the same shit its so annoying

Genuine question: ever since I have started looksmaxxing, even though my looks and life has improved, I started having genuine mental health issues. For example, I probably look at myself in the mirror for 30 times a day and weigh myself daily. Just wondering, did u guys have similar issues? how should I avoid this body dysmorphia and perfectionism aspect of looksmaxxing? How to keep having a good mental health?