How to avoid training traps?

I

indianmanlet35

Iron
Joined
May 17, 2022
Posts
12
Reputation
42
I have been going to the gym for about 6 months now and I have never trained my upper traps through isolation workouts like shrugs etc as I don't want my v shape to be overwhelmed by big traps (I have a long neck). But my traps are still growing, idk why. What exercises should I avoid to stop working the traps ?
 
  • Ugh..
  • JFL
Reactions: Mouthbreath, Johanjohan, MaxillaMaxing and 1 other person
Lol traps are alpha muscle why would someone not want to train them
 
  • +1
Reactions: Johanjohan, Deleted member 15302, MaxillaMaxing and 2 others
I have been going to the gym for about 6 months now and I have never trained my upper traps through isolation workouts like shrugs etc as I don't want my v shape to be overwhelmed by big traps (I have a long neck). But my traps are still growing, idk why. What exercises should I avoid to stop working the traps ?
Lol traps are alpha muscle why would someone not want to train them

indianmanlet35

 
are you trying to be a femboy or something?
 
  • +1
Reactions: Johanjohan
Inject Botox in it
 
cut the muscles off
 

Similar threads

workingondying
Replies
22
Views
468
workingondying
workingondying
gambino
Replies
89
Views
3K
albanian_chad
albanian_chad
N
Replies
11
Views
616
Lucid
Lucid
Gigatyrone69
Replies
8
Views
751
chadcel;
chadcel;
Nameless King
Replies
13
Views
601
MoggsWithBoness
MoggsWithBoness

Users who are viewing this thread

Back
Top