How to avoid training traps?

[indianmanlet35]

I have been going to the gym for about 6 months now and I have never trained my upper traps through isolation workouts like shrugs etc as I don't want my v shape to be overwhelmed by big traps (I have a long neck). But my traps are still growing, idk why. What exercises should I avoid to stop working the traps ?

 

[ItsOverCel]

Lol traps are alpha muscle why would someone not want to train them

 

[RoundHouse]

I have been going to the gym for about 6 months now and I have never trained my upper traps through isolation workouts like shrugs etc as I don't want my v shape to be overwhelmed by big traps (I have a long neck). But my traps are still growing, idk why. What exercises should I avoid to stop working the traps ?

Lol traps are alpha muscle why would someone not want to train them

indianmanlet35​

 

[Turanid_Bull]

are you trying to be a femboy or something?

 

[Foreverbrad]

Inject Botox in it

 

[Deleted member 13626]

cut the muscles off