
Uglyandfat
4 PSL insecure narcy man
- Joined
- Jan 24, 2020
- Posts
- 4,681
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I think my cortisol levels are very high because im always stressed and anxious for bullshit reasons and cannot find myself being able to relax, have a very high appetite for highly palatable foods, find it hard to lose weight, etc even after an exercise i still feel like shit. its fatiguing me and giving me major brain fog, any supplements or lifestyle changes I can make?