how to do pull ups at home or outdoors on a random place

Deleted member 4438

Deleted member 4438

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i am actually too stingy to pay an gym again.

so what do i do
 
you just go to a calisthenics park or where is something you can use as a pull up bar and just do pull ups
 
i am actually too stingy to pay an gym again.

so what do i do
Pull up bars are like 20 dollars, just stick it on your doorframe and have at it.
 
Buy gymnastic rings. I bought them when the lockdowns started and Im in the best shape ever rn.
You can just hang them from a tree, some other structure, almost anywhere and they are small enough to put in your backpack.
 

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