How to eat 200gr of peanut butter without puking

[TsarTsar444]

200g of peanut butter is literally half a dollar here jfl and packs 50g protein plus 1200kcal and 100g fat, ideal for building muscle. If only it was easy to chug that 200g down, it's extremely thick and sticky, even just 100g is really hard to eat. What is the best method to eat this 200g as fast and easy as possible?

 

[Gengar]

Just eat 50g a meal.

 

[Peachy]

Drink it with chocolate milk. Get the one with whole nuts in it so you can trick your brain you're chewing regular food.

 

[ibetucnt]

that's too much fat

also hw much sugar in it ?

 

[TsarTsar444]

Just eat 50g a meal.

Is there a way to mix it with something so it loses that stickiness and thickness? I would be so happy if i could chug down 100g in one and 100g in another meal

 

[LemmeRope]

You could blend it with Greek yogurt and banana then put it in fridge. Tastes like ice cream.

 

[TsarTsar444]

Drink it with chocolate milk. Get the one with whole nuts in it so you can trick your brain you're chewing regular food.

I avoid dairy, it's bad for hormones

 

[LemmeRope]

that's too much fat

also hw much sugar in it ?

He probably has brain and bought one without sugar or salt.

 

[Peachy]

I avoid dairy, it's bad for hormones

As if peanut butter is non-inflammatory... Try black tea instead of milk.

 

[TsarTsar444]

You could blend it with Greek yogurt and banana then put it in fridge. Tastes like ice cream.

Hmm good idea, so basically i could put a banana, honey maybe, the peanut butter and yogurt. Will it lose the stickiness after that?

 

[LemmeRope]

I avoid dairy, it's bad for hormones

4x more calories from fat than proteins is bad for hormones.

Hmm good idea, so basically i could put a banana, honey maybe, the peanut butter and yogurt. Will it lose the stickiness after that?

Yeah

 

[TsarTsar444]

4x more calories from fat than proteins is bad for hormones.

Yeah

I eat like 500g of chicken breast every single day as well

 

[Deleted member 439]

200gm peanut butter
2bananas
some water (or milk up to you)

blend that and have it, Ive been eating this everyday for breakfast for like a year

 

[ibetucnt]

I eat like 500g of chicken breast every single day as well

then why the fuck do you need protein from peanut butter jfl

 

[shibo]

Put it in a needle and inject it

 

[Madness]

Fucking do it. It won't feel nice just don't choke and make sure to drink lots while consuming it

 

[Bewusst]

I could eat a pound of it because it's so delicious...
I could eat a pound of it because it's so delicious...

 

[TsarTsar444]

then why the fuck do you need protein from peanut butter jfl

For the calories brah, I'm kinda poor, so i struggle with gaining my daily calories high enough

 

[Deleted member 3635]

I avoid dairy, it's bad for hormones

Its not if you have your greens in check ur overcomplicating it also drink whole milk for ez gains

 

[ibetucnt]

For the calories brah, I'm kinda poor, so i struggle with gaining my daily calories high enough

you have oatmeal for even cheaper

 

[Gengar]

Is there a way to mix it with something so it loses that stickiness and thickness? I would be so happy if i could chug down 100g in one and 100g in another meal

I don't know about the texture of the peanut butter they sell where you're from, but I live in the EU and there's regulations. It's very creamy here, you can easily spread it. I'm guessing you're from America; where they enjoy making the foods that can give you a heart attack.

 

[TsarTsar444]

you have oatmeal for even cheaper

But oatmeal is full of carbs, I'm limiting carbs and going full protein and fat

 

[Slob]

Eat two spoonfuls every few hours dumbass.

 

[Titbot]

JFL dumbass op get whey protein powder

 

[Deleted member 2756]

But oatmeal is full of carbs, I'm limiting carbs and going full protein and fat

he limits his carbs because he fell for the meme then proceeds to eat 200grams of concentrated omega 6 fat. Enjoy your chronic inflammation and high cortisol levels. smfh.

 

[Cali Yuga]

gonna be lit when you get ibs in a year

 

[SikKunt]

peanut butter is toxic fuck that shit

 

[Deleted member 1680]

Peanut butter powder
Don't do low carb, you'll want to end yourself

 

[TsarTsar444]

I don't know about the texture of the peanut butter they sell where you're from, but I live in the EU and there's regulations. It's very creamy here, you can easily spread it. I'm guessing you're from America; where they enjoy making the foods that can give you a heart attack.

he limits his carbs because he fell for the meme then proceeds to eat 200grams of concentrated omega 6 fat. Enjoy your chronic inflammation and high cortisol levels. smfh.

Ok i will eat only 100g of pb and will add carbs like pasta to my meals. Is this good now?

 

[bruhcel]

just eat steak instead lmao why would you eat that much peanut butter are you retarded?

 

[Deleted member 2095]

200g of peanut butter is literally half a dollar here jfl and packs 50g protein plus 1200kcal and 100g fat, ideal for building muscle. If only it was easy to chug that 200g down, it's extremely thick and sticky, even just 100g is really hard to eat. What is the best method to eat this 200g as fast and easy as possible?

Do you eat peanut butter out of 100% peanuts or with added sugar and oil and all that shit?

 

[Deleted member 470]

You could blend it with Greek yogurt and banana then put it in fridge. Tastes like ice cream.

do this, tastes great, you can add sweeteners like stevia if you want to

or you can heat it up a bit so it gets less sticky and more liquid-y and combine it with oatmeal (high iq high protein food srs)

 

[Deleted member 3583]

200g of peanut butter is literally half a dollar here jfl and packs 50g protein plus 1200kcal and 100g fat, ideal for building muscle. If only it was easy to chug that 200g down, it's extremely thick and sticky, even just 100g is really hard to eat. What is the best method to eat this 200g as fast and easy as possible?

do not eat peanut butter regularly. if its so cheap its probably not healthy for humans - pasteure raised fresh organ meats only