how to fix my sleep

[bomberjeff]

how to fix my sleep, I only pretty much sleep when I knockout and sleep like 2-6 hours a day but ik I prob need more to ascend, thoughts?

 

[mltnisme124]

how to fix my sleep, I only pretty much sleep when I knockout and sleep like 2-6 hours a day but ik I prob need more to ascend, thoughts?

magnesium

 

[bomberjeff]

magnesium

I have sum needs start taking consistently, what are the other benefits of it?

 

[Sage]

You're not supposed to sleep when you get "knocked out" I sleep way earlier then that, that's your problem

 

[bomberjeff]

You're not supposed to sleep when you get "knocked out" I sleep way earlier then that, that's your problem

ik that that's my problem, idk how to fix it

 

[mltnisme124]

I have sum needs start taking consistently, what are the other benefits of it?

supports heart health, regulates blood sugar, and promotes muscle relaxation

 

[bomberjeff]

supports heart health, regulates blood sugar, and promotes muscle relaxation

thank you

 

[mltnisme124]

thank you

No prob