How to gain mass

Fanico1222

Fanico1222

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I’m in the village since July 2nd,In that day I was 51,6 kilo,or 112lb
July 3rd i started eating a lot of food ,seriously A LOT of food.And I was thinking that I’m actually gaining some mass.
But after 2 weeks I checked my weight again,and IT DID NOT MOVE AT ALL.
What can be the reason ?
How can I solve it?
(I did not calculate my calories intake,but I think I was consuming approximately 2700 calories per day.Im 5’8 at 15 years old )
 
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I’m in the village since July 2nd,In that day I was 51,6 kilo,or 112lb
July 3rd i started eating a lot of food ,seriously A LOT of food.And I was thinking that I’m actually gaining some mass.
But after 2 weeks I checked my weight again,and IT DID NOT MOVE AT ALL.
What can be the reason ?
How can I solve it?
(I did not calculate my calories intake,but I think I was consuming approximately 2700 calories per day.Im 5’8 at 15 years old )
gear
 
I’m in the village since July 2nd,In that day I was 51,6 kilo,or 112lb
July 3rd i started eating a lot of food ,seriously A LOT of food.And I was thinking that I’m actually gaining some mass.
But after 2 weeks I checked my weight again,and IT DID NOT MOVE AT ALL.
What can be the reason ?
How can I solve it?
(I did not calculate my calories intake,but I think I was consuming approximately 2700 calories per day.Im 5’8 at 15 years old )
then ur not eating enough food lol
2700 cals a day at 5'8 might not be enough if ur a active teen
 
then ur not eating enough food lol
2700 cals a day at 5'8 might not be enough if ur a active teen
I was active in the city where I currently live (playing basketball ,working out)but after I came to village I stopped doing all of these things
 
If you eat in a surplus 300+ calories above maintenance ~3000 calories you will gain weight you’re not eating enough
 
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Reactions: Fanico1222
If you eat in a surplus 300+ calories above maintenance ~3000 calories you will gain weight you’re not eating enough
k I will try my best
 

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