How to gain muscle at 17 while staying lean

[noilpf]

I don’t track calories because I know I’ll burn out doing it. I just eat whatever is cooked at home. I work out regularly at the gym and take creatine.
My stats:
Height: 5'10" (177 cm)
Weight: 116 lbs (52.5 kg)
Muscle mass: 26.3 kg
BF: ~6–7%

 

[Imighthatemyself]

Gotta be satire atp wtf is this

 

[foidslayer501]

lean bulk and you have to know how much your eating m8 if you dont feel like it you just dont want it as bad as you think you do

 

[noilpf]

lean bulk and you have to know how much your eating m8 if you dont feel like it you just dont want it as bad as you think you do

Thx I’ll try but ngl idk if I can keep it up,seeing a gastroenterologist on Sept 23 we’ll see what they say