How to gain weight

VTPK.

VTPK.

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I am 17 years old, 175 cm tall, and weigh 42 kg. No matter what I eat, I can't gain weight. What should I do?
 
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eat mcdonalds
 
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hop on steriods
 
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I am 17 years old, 175 cm tall, and weigh 42 kg. No matter what I eat, I can't gain weight. What should I do?
drink a lot of water regularly but dont when eating
 
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chugg oil
 
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eat more food, follow aajonus diet
 
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more protein
 
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Only a fool would do that.
not really I mean id send you video proof of me hopping on test and hgh to prove it isnt scary
 
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I tried it.
drink high calorie sodas/drinks and eat a lot of crisps

also eat bacon/fried chicken bc both are very fatty and high calorie
 
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abuse the shit out of vegetable oils and eggs and chicken. if you dont feel like puking dont stop eating. worked for me
 
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buy a blender, have a shake with strawberries, banana, 2 raw eggs (u dont taste them), 2 scoops protein, 1/4cup to 1/2 cup olive oil, and either orange juice or milk

70 grams protein nd 1100 calories.
 
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I am 17 years old, 175 cm tall, and weigh 42 kg. No matter what I eat, I can't gain weight. What should I do?
eat like shit and then eat healthy once you reach ideal weight
 
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I am 17 years old, 175 cm tall, and weigh 42 kg. No matter what I eat, I can't gain weight. What should I do?
Just go on a massive, high-calorie diet and train hard but eat healthily. Also, watch out for strong winds.
 
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I am 17 years old, 175 cm tall, and weigh 42 kg. No matter what I eat, I can't gain weight. What should I do?
trust me on this, just make a shit ton of milkshakes with a bunch of fatty stuff, like ice cream banana peanut butter milkshake, you could also add a few dates, and make sure to try to eat clean, so your gut is healthy and your skin doesnt get ruined, but milk shakes be your main weight gain.
 
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Drink aajonus lubrication formula
 
That's severely underweight. Calculate your TDEE, add 200-300 kcal to it and then you will gain weight. and don't forget to lift.
 

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