how to get abs?

[seroklite222]

im like 165 lbs rn and 6'0 but i dont have visible abs for like 90% of the time. Sometimes i can see them in good lighting but am i just not lean enough or what are some good ab workouts. also rate the transformation

 

[qxdr]

You aren’t lean enough

 

[tatin__]

You need to put the fork down

 

[seroklite222]

will do

 

[Framemaxxx]

You need to put the fork down

What do you think he’s been doing

 

[lucifer88]

a deficit duh