How to get more bonemass

Itsnotover77

Itsnotover77

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I wanted to ask, if there is a chance to get more bonemass, with the age of 17.

I would want to improve my ramus.

I am thunking about fasting, but I did read, that HGH ist just working in combination with IGF-1 and while you fast, you don’t have loads of IGF-1.
But I don’t know if thats true!!!
Its just a question
 
at 17 roids or surgery is the only way only if your bone age is way lower or if you havnt completed puberty for some reason
 
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Reactions: iblamemandible7
High inhib: HGH
Medium inhib: Roid
Low inhib: Hardmaxx
 
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