How to get more lycopene from tomato

[Muftalifts]

I read somewhere that you have to boil or cook which one is it I currently just boil them until soft

 

[Muftalifts]

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[AnimeLover]

just get tomato sauce

 

[Muftalifts]

just get tomato sauce

There's plenty of tomatoes available at my home that's why it won't cost me anything

 

[Muftalifts]

Bump