How to get you Dream physique Side effect free :

[20/04/2008]

Thread music :


Before Starting the stack i would need to make sure of somethings :

1)you should be atleast 12% bf before running this stack (if this thread is successful i might write a thread on the fastest safe way to lose fat)

2)you should have perfect bloodwork before starting this Stack (you could Pm me i would answear for free)

3)you should atleast have some training experience (that mean you could train to failure and know how to perfprm exercises even if most exercises are machines)



Prologue phase : (2 Weeks)

Clomid 25 mg 2 weeks before the Blasting phase

This part doesn’t count as the stack as it only purpose is to not make you shutdown during cycle so you can go cold turkey right after



Blasting phase : (6 weeks)



600 mg of Nandrolone Decanoate 2x per week

600 mg of Methenolone Enanthate 2x per week

150 mg of Boldenone Undelynecate 1x per week

45 mg Methandienone daily

45 mg Fluoxymesterone Daily

500 mcg of ipam 3x per day

60 iu of lantus insulin

25 mcg of T3



Ancillaries :

500 mcg of Bpc-157 2x per day

2mg Tb-500 2x per week

2g of Tudca

100 mg Spironolactone

20 ml of Cod liver oil

1g Calcium D glucarate

5g Taurine

5g l carnitine tartarte

10g of Glycine

150 mg Zinc picolinate

1g Chromium Gtf

100 mg Melatonin

3g Black currant oil

1g Grape seed extract

5g of Creatine monohydrate (20 g if its the first time you take Creatinine)



Diet : (use chronometer to track)

Water : Try to get atleast 4L of water

Macros : 250 g of protein

200 g of Fats (mostly pufas fats)

600 g of Carbs



Micros :

Eat foods high in magnesium (atleast 1g) and vitamin e (atleast 75 mg) Vitamin K (atleast 300 mcg) Potassium (atleast 8500 mg)

Vitamin A (atleast 10k from animal source)

Vitamin B2 (10 mg) Vitamin B1 (10mg)



Eat foods high in phosphorus (atleast 4g)

Eat foods high in cholesterol (atleast 1.2g)

Notes :

Avoid all Dairy foods

Avoid all processed foods

Do not go over 50g of Fructose

Use

Spices (for Capsaicin) and turmeric (for Curcumin) highly advise

Eat those Food with hidden benefits (spinach,kiwi,pineapple,Sweet potatoes)



Pre workout Stack :

50 mg of Oxymethalone

10 mg of Tadalfil

100-600 mg of Caffeine (increase progressively)

100-600 mg of L theanine (increasse progressively)

10g of L citruline

4g of Beta alanine

4g Betaine Anhydrous

10g Glycerol stearate

1g Nitrosigine

300 mg Vasodrive Ap



Habits :

Dedicate 10 hours to bed

Exposition to the Sun



Hairloss prevention : (apply to scalp)

Ketoconazol Cream

Peppermint oil

Emu oil

Borage oil

Estrodiol Cream

Estriol Cream



Training Program :

Split : Full body

Volume : 1 set

Frequency : 3-4x per week

Rest : Train 1 Day take 1 Day off

Intinsity : all Sets should be taken to failure

Exercise selection : Chose the Exercise that you like and feel good (that you have a good muscle connection with)



DAY 1

Incline chest press (1x6-10)

Shoulder press (1x6-10)

Dips (1x8-12)

Wide grip lat pull down (1x6-10)

Unilateral lat row (1x6-10)

Trap focused row (1x6-10)

Lateral raises (1x8-12)

Preacher curls (1x8-12)

Unilateral cross body extensions(1x8-12)

Hamstring curl (1x8-12)

Leg press(1x8-12)

Leg extensions (1x8-12)

Calf raises (1x8-12)

Abs (1x6-10)



DAY 2

Hamstring curl (1x6-10)

Leg press(1x6-10)

Leg extensions (1x6-10)

Calf raises (1x6-10)

Incline chest press (1x8-12)

Shoulder press (1x8-12)

Dips (1x8-12)

Wide grip lat pull down (1x8-12)

Unilateral lat row (1x8-12)

Trap focused row (1x8-12)

Lateral raises (1x8-12)

Preacher curls (1x8-12)

Unilateral cross body extensions(1x8-12)

Abs(1x8-12)



Day 3

Incline chest press (1x6-10)

Shoulder press (1x6-10)

Dips (1x8-12)

Wide grip lat pull down (1x6-10)

Unilateral lat row (1x6-10)

Trap focused row (1x6-10)

Lateral raises (1x8-12)

Preacher curls (1x8-12)

Unilateral cross body extensions (1x8-12)

Hamstring curl (1x8-12)

Leg press(1x8-12)

Leg extensions (1x8-12)

Calf raises (1x8-12)

Abs(1x6-10)



DAY 4

Hamstring curl (1x6-10)

Leg press (1x6-10)

Leg extensions(1x6-10)

Calf raises (1x6-10)

Incline chest press(1x8-12)

Shoulder press (1x8-12)

Dips (1x8-12)

Wide grip lat pull down (1x8-12)

Unilateral lat row (1x8-12)

Trap focused row (1x8-12)

Lateral raises (1x8-12)

Preacher curls (1x8-12)

Unilateral cross body extensions (1x8-12)

Abs(1x8-12)





Why didn’t i give any studies or Sources :

The thread and would be long and 99% would skim right through it (so if your a nerd you could ask me for source I’ll reply in the comments)


I would also gladly respond to any questions about the Stack :

Tags : @Jonas2k7
@halloweed
@meathead
@Rigged
@Orc

 

[20/04/2008]

Bump

 

[20/04/2008]

@Bimax
@dragomaxxer
@TitusA
@5.5psl
@JohnDoe

 

[20/04/2008]

@Pencil

@Zagoran

@Axhar1

@childishkillah

@ricecelcurse4

 

[ismim name olsun]

dnrd

 

[PsychoH]

shit workout but @PsychoDsk what about the stack?

 

[asdvek]

Ah, i see. Another debunking thread gotta come, i see.

 

[autistic_tendencies]

200 g of Fats (mostly pufas fats)

Saturated fats you mean

 

[20/04/2008]

shit workout but @PsychoDsk what about the stack?

I mean what is shit about it ???

 

[asdvek]

Fyi this is what i did to another thread of this retard. Seems like he wants another one bc of the shit threads hes been doing

The WORST looksmax guide on in this forum

Aight guyss this color more readable ig anyways I'll be debunking this thread today and how fucking DOGSHIT and HARMFUL it is https://looksmax.org/threads/fix-your-life-as-a-teenager.1106543/ I honestly don't know if this is the proper section to make a thread like this but mods dont remove its...

looksmax.org

 

[20/04/2008]

Saturated fats you mean

No pufas fats
In studies where they eat calorie surplus guys who eat Monosaturated fat got fat Saturated fats they gained muscle but not more than the guys who eat pufas fat (aslong its not from oils and processed foods pufas mogs)

 

[20/04/2008]

Fyi this is what i did to another thread of this retard. Seems like he wants another one bc of the shit threads hes been doing

The WORST looksmax guide on in this forum

Aight guyss this color more readable ig anyways I'll be debunking this thread today and how fucking DOGSHIT and HARMFUL it is https://looksmax.org/threads/fix-your-life-as-a-teenager.1106543/ I honestly don't know if this is the proper section to make a thread like this but mods dont remove its...

looksmax.org

Guys just read my reply
He didn’t debunk shit
I own his ass

 

[asdvek]

Guys just read my reply
He didn’t debunk shit
I own his ass

Well, nobody can read your reply if they even wanted to because your english is shit and isnt understandable and u dont know what paragraph or comma is

 

[20/04/2008]

@xeqri
@kingmidas122
@highinhibcel
@Hexmask
@Meister

 

[20/04/2008]

@übermog

 

[MRVN]

DNR
+ on my ignorelist now

 

[20/04/2008]

Well, nobody can read your reply if they even wanted to because your english is shit and isnt understandable and u dont know what paragraph or comma is

Your yet to come up with something useful
Do you realize your mocking a 16 yo because of his first ever thread on org that was posted like 7 months ago we’re he absolutely cooked you in the replies and your saying that on his new thread instead of criticizing what i just writen cause you still have ptsd and know that you can’t say shit because i have studies backing every FUUCCKKKKINg thing in this Stack
So pls go do your own thing
Cordially 20/04/2008

 

[20/04/2008]

DNR
+ on my ignorelist now

Is this asdvek 2nd account ???

 

[asdvek]

Your yet to come up with something useful
Do you realize your mocking a 16 yo because of his first ever thread on org that was posted like 7 months ago we’re he absolutely cooked you in the replies and your saying that on his new thread instead of criticizing what i just writen cause you still have ptsd and know that you can’t say shit because i have studies backing every FUUCCKKKKINg thing in this Stack
So pls go do your own thing
Cordially 20/04/2008

dnr

 

[MRVN]

Is this asdvek 2nd account ???

Your threads are just utter trash dumbass
Why does everyone think I'm someones alt DUMBASS?
SHIT TREADS
DONT POST
DNR

 

[MRVN]

16 YO POSTING ABOUT ROIDS AND GYM
WHO U GONNA TEACH SHIT?
DELUSIONAL
JFL

 

[DR. NICKGA]

No pufas fats
In studies where they eat calorie surplus guys who eat Monosaturated fat got fat Saturated fats they gained muscle but not more than the guys who eat pufas fat (aslong its not from oils and processed foods pufas mogs)

Hah a another raypeat retard

 

[DR. NICKGA]

Your threads are just utter trash dumbass
Why does everone I'm someones alt DUMBASS?
SHIT TREADS
DONT POST
DNR

16 YO POSTING ABOUT ROIDS AND GYM
WHO U GONNA TEACH SHIT?
DELUSIONAL
JFL

Shutup schrizo

 

[MRVN]

Shutup schrizo

Indeed schizo gurantee after reading posts like this

 

[DR. NICKGA]

Indeed schizo gurantee after reading posts like this

Indeed you are right

 

[20/04/2008]

@asdvek why don’t you rewrite a Thread debunking this ?????
Or are you afraid

 

[oppastoppathe2nd]

i am not pinning and taking 100 things at once bro

 

[20/04/2008]

i am not pinning and taking 100 things at once bro

Pining 10x per week with insulin needles doesn’t heart
Take 10 supplements
For 6 weeks
You can’t be disciplined for 6 weeks
Come bro
Bjt you’ll gladly use Does DIY threads with fatdissolvers all around your body

 

[larox.psl]

This combination is crazy bro.Good thread but its too much and for advanced pro bodybuilders.Imagine an incel that just wants to look good and put on some muscle using these.How much would this afford tho?

 

[N1666]

What is the use of the bpc157 and tb, for recovery? And why such high dose of melatonin too

 

[zanxpl]

fucking retard telling us to take 1000 things at once when i can take anavar + test or winstrol/mast + test and look 100x better than whatever the fuck this mess is.

 

[20/04/2008]

This combination is crazy bro.Good thread but its too much and for advanced pro bodybuilders.Imagine an incel that just wants to look good and put on some muscle using these.How much would this afford tho?

It would work 16x more because his a newbie
This a stack to get 85% of what you could have achieved naturally in 6 weeks with 0 side effects

 

[20/04/2008]

fucking retard telling us to take 1000 things at once when i can take anavar + test or winstrol/mast + test and look 100x better than whatever the fuck this mess is.

For you
But the average nigga can’t run test and masterone and winstrol and get 0 sides

 

[20/04/2008]

What is the use of the bpc157 and tb, for recovery? And why such high dose of melatonin too

Recovery
Joint support (youll get so strong im afraid you might breack your joints)
Melatonin (Sleep , neuroprotective , estrogen control)

 

[Rigged]

Fyi this is what i did to another thread of this retard. Seems like he wants another one bc of the shit threads hes been doing

The WORST looksmax guide on in this forum

Aight guyss this color more readable ig anyways I'll be debunking this thread today and how fucking DOGSHIT and HARMFUL it is https://looksmax.org/threads/fix-your-life-as-a-teenager.1106543/ I honestly don't know if this is the proper section to make a thread like this but mods dont remove its...

looksmax.org

Whats the point of a debunk thread just reply in the reply section

 

[20/04/2008]

Hah a another raypeat retard

For info
I don’t know anything about raypeat i swear all i know he was pushing nicotine and goyslop that what my friends told me but i never read anything about him or tried to research about him

 

[asdvek]

Whats the point of a debunk thread just reply in the reply section

Gets more reps

@asdvek why don’t you rewrite a Thread debunking this ?????
Or are you afraid

Too lazy rn

 

[20/04/2008]

Whats the point of a debunk thread just reply in the reply section

His retarded jfl

 

[20/04/2008]

Gets more reps

Too lazy rn

Sure sure buddy

 

[halloweed]

Thread music :


Before Starting the stack i would need to make sure of somethings :

1)you should be atleast 12% bf before running this stack (if this thread is successful i might write a thread on the fastest safe way to lose fat)

2)you should have perfect bloodwork before starting this Stack (you could Pm me i would answear for free)

3)you should atleast have some training experience (that mean you could train to failure and know how to perfprm exercises even if most exercises are machines)



Prologue phase : (2 Weeks)

Clomid 25 mg 2 weeks before the Blasting phase

This part doesn’t count as the stack as it only purpose is to not make you shutdown during cycle so you can go cold turkey right after



Blasting phase : (6 weeks)



600 mg of Nandrolone Decanoate 2x per week

600 mg of Methenolone Enanthate 2x per week

150 mg of Boldenone Undelynecate 1x per week

45 mg Methandienone daily

45 mg Fluoxymesterone Daily

500 mcg of ipam 3x per day

60 iu of lantus insulin

25 mcg of T3



Ancillaries :

500 mcg of Bpc-157 2x per day

2mg Tb-500 2x per week

2g of Tudca

100 mg Spironolactone

20 ml of Cod liver oil

1g Calcium D glucarate

5g Taurine

5g l carnitine tartarte

10g of Glycine

150 mg Zinc picolinate

1g Chromium Gtf

100 mg Melatonin

3g Black currant oil

1g Grape seed extract

5g of Creatine monohydrate (20 g if its the first time you take Creatinine)



Diet : (use chronometer to track)

Water : Try to get atleast 4L of water

Macros : 250 g of protein

200 g of Fats (mostly pufas fats)

600 g of Carbs



Micros :

Eat foods high in magnesium (atleast 1g) and vitamin e (atleast 75 mg) Vitamin K (atleast 300 mcg) Potassium (atleast 8500 mg)

Vitamin A (atleast 10k from animal source)

Vitamin B2 (10 mg) Vitamin B1 (10mg)



Eat foods high in phosphorus (atleast 4g)

Eat foods high in cholesterol (atleast 1.2g)

Notes :

Avoid all Dairy foods

Avoid all processed foods

Do not go over 50g of Fructose

Use

Spices (for Capsaicin) and turmeric (for Curcumin) highly advise

Eat those Food with hidden benefits (spinach,kiwi,pineapple,Sweet potatoes)



Pre workout Stack :

50 mg of Oxymethalone

10 mg of Tadalfil

100-600 mg of Caffeine (increase progressively)

100-600 mg of L theanine (increasse progressively)

10g of L citruline

4g of Beta alanine

4g Betaine Anhydrous

10g Glycerol stearate

1g Nitrosigine

300 mg Vasodrive Ap



Habits :

Dedicate 10 hours to bed

Exposition to the Sun



Hairloss prevention : (apply to scalp)

Ketoconazol Cream

Peppermint oil

Emu oil

Borage oil

Estrodiol Cream

Estriol Cream



Training Program :

Split : Full body

Volume : 1 set

Frequency : 3-4x per week

Rest : Train 1 Day take 1 Day off

Intinsity : all Sets should be taken to failure

Exercise selection : Chose the Exercise that you like and feel good (that you have a good muscle connection with)



DAY 1

Incline chest press (1x6-10)

Shoulder press (1x6-10)

Dips (1x8-12)

Wide grip lat pull down (1x6-10)

Unilateral lat row (1x6-10)

Trap focused row (1x6-10)

Lateral raises (1x8-12)

Preacher curls (1x8-12)

Unilateral cross body extensions(1x8-12)

Hamstring curl (1x8-12)

Leg press(1x8-12)

Leg extensions (1x8-12)

Calf raises (1x8-12)

Abs (1x6-10)



DAY 2

Hamstring curl (1x6-10)

Leg press(1x6-10)

Leg extensions (1x6-10)

Calf raises (1x6-10)

Incline chest press (1x8-12)

Shoulder press (1x8-12)

Dips (1x8-12)

Wide grip lat pull down (1x8-12)

Unilateral lat row (1x8-12)

Trap focused row (1x8-12)

Lateral raises (1x8-12)

Preacher curls (1x8-12)

Unilateral cross body extensions(1x8-12)

Abs(1x8-12)



Day 3

Incline chest press (1x6-10)

Shoulder press (1x6-10)

Dips (1x8-12)

Wide grip lat pull down (1x6-10)

Unilateral lat row (1x6-10)

Trap focused row (1x6-10)

Lateral raises (1x8-12)

Preacher curls (1x8-12)

Unilateral cross body extensions (1x8-12)

Hamstring curl (1x8-12)

Leg press(1x8-12)

Leg extensions (1x8-12)

Calf raises (1x8-12)

Abs(1x6-10)



DAY 4

Hamstring curl (1x6-10)

Leg press (1x6-10)

Leg extensions(1x6-10)

Calf raises (1x6-10)

Incline chest press(1x8-12)

Shoulder press (1x8-12)

Dips (1x8-12)

Wide grip lat pull down (1x8-12)

Unilateral lat row (1x8-12)

Trap focused row (1x8-12)

Lateral raises (1x8-12)

Preacher curls (1x8-12)

Unilateral cross body extensions (1x8-12)

Abs(1x8-12)





Why didn’t i give any studies or Sources :

The thread and would be long and 99% would skim right through it (so if your a nerd you could ask me for source I’ll reply in the comments)


I would also gladly respond to any questions about the Stack :

Tags : @Jonas2k7
@halloweed
@meathead
@Rigged
@Orc

Bro surely you need a beta blocker because you will be hypertensive.

 

[nik.077]

Ah, i see. Another debunking thread gotta come, i see.

yes please

 

[asdvek]

yes please

Hi bro can u rep this thread and i will make more

The WORST looksmax guide on in this forum

Aight guyss this color more readable ig anyways I'll be debunking this thread today and how fucking DOGSHIT and HARMFUL it is https://looksmax.org/threads/fix-your-life-as-a-teenager.1106543/ I honestly don't know if this is the proper section to make a thread like this but mods dont remove its...

looksmax.org

 

[appeal]

Ah, i see. Another debunking thread gotta come, i see.

DNR
+ on my ignorelist now

yes please

would not listen to the biggest retard on the forum. should be on everyone’s ignore tbh, but i find his reply’s funny cos he can’t talk english and threads are the most low iq shit i’ve ever seen.

 

[20/04/2008]

Bro surely you need a beta blocker because you will be hypertensive.

Blocks Mtor
Aslong your getting enough magnesium and K2 and elecrolytes you’ll be completely fine
And its only for 6 weeks

 

[halloweed]

Thread music :


Before Starting the stack i would need to make sure of somethings :

1)you should be atleast 12% bf before running this stack (if this thread is successful i might write a thread on the fastest safe way to lose fat)

2)you should have perfect bloodwork before starting this Stack (you could Pm me i would answear for free)

3)you should atleast have some training experience (that mean you could train to failure and know how to perfprm exercises even if most exercises are machines)



Prologue phase : (2 Weeks)

Clomid 25 mg 2 weeks before the Blasting phase

This part doesn’t count as the stack as it only purpose is to not make you shutdown during cycle so you can go cold turkey right after



Blasting phase : (6 weeks)



600 mg of Nandrolone Decanoate 2x per week

600 mg of Methenolone Enanthate 2x per week

150 mg of Boldenone Undelynecate 1x per week

45 mg Methandienone daily

45 mg Fluoxymesterone Daily

500 mcg of ipam 3x per day

60 iu of lantus insulin

25 mcg of T3



Ancillaries :

500 mcg of Bpc-157 2x per day

2mg Tb-500 2x per week

2g of Tudca

100 mg Spironolactone

20 ml of Cod liver oil

1g Calcium D glucarate

5g Taurine

5g l carnitine tartarte

10g of Glycine

150 mg Zinc picolinate

1g Chromium Gtf

100 mg Melatonin

3g Black currant oil

1g Grape seed extract

5g of Creatine monohydrate (20 g if its the first time you take Creatinine)



Diet : (use chronometer to track)

Water : Try to get atleast 4L of water

Macros : 250 g of protein

200 g of Fats (mostly pufas fats)

600 g of Carbs



Micros :

Eat foods high in magnesium (atleast 1g) and vitamin e (atleast 75 mg) Vitamin K (atleast 300 mcg) Potassium (atleast 8500 mg)

Vitamin A (atleast 10k from animal source)

Vitamin B2 (10 mg) Vitamin B1 (10mg)



Eat foods high in phosphorus (atleast 4g)

Eat foods high in cholesterol (atleast 1.2g)

Notes :

Avoid all Dairy foods

Avoid all processed foods

Do not go over 50g of Fructose

Use

Spices (for Capsaicin) and turmeric (for Curcumin) highly advise

Eat those Food with hidden benefits (spinach,kiwi,pineapple,Sweet potatoes)



Pre workout Stack :

50 mg of Oxymethalone

10 mg of Tadalfil

100-600 mg of Caffeine (increase progressively)

100-600 mg of L theanine (increasse progressively)

10g of L citruline

4g of Beta alanine

4g Betaine Anhydrous

10g Glycerol stearate

1g Nitrosigine

300 mg Vasodrive Ap



Habits :

Dedicate 10 hours to bed

Exposition to the Sun



Hairloss prevention : (apply to scalp)

Ketoconazol Cream

Peppermint oil

Emu oil

Borage oil

Estrodiol Cream

Estriol Cream



Training Program :

Split : Full body

Volume : 1 set

Frequency : 3-4x per week

Rest : Train 1 Day take 1 Day off

Intinsity : all Sets should be taken to failure

Exercise selection : Chose the Exercise that you like and feel good (that you have a good muscle connection with)



DAY 1

Incline chest press (1x6-10)

Shoulder press (1x6-10)

Dips (1x8-12)

Wide grip lat pull down (1x6-10)

Unilateral lat row (1x6-10)

Trap focused row (1x6-10)

Lateral raises (1x8-12)

Preacher curls (1x8-12)

Unilateral cross body extensions(1x8-12)

Hamstring curl (1x8-12)

Leg press(1x8-12)

Leg extensions (1x8-12)

Calf raises (1x8-12)

Abs (1x6-10)



DAY 2

Hamstring curl (1x6-10)

Leg press(1x6-10)

Leg extensions (1x6-10)

Calf raises (1x6-10)

Incline chest press (1x8-12)

Shoulder press (1x8-12)

Dips (1x8-12)

Wide grip lat pull down (1x8-12)

Unilateral lat row (1x8-12)

Trap focused row (1x8-12)

Lateral raises (1x8-12)

Preacher curls (1x8-12)

Unilateral cross body extensions(1x8-12)

Abs(1x8-12)



Day 3

Incline chest press (1x6-10)

Shoulder press (1x6-10)

Dips (1x8-12)

Wide grip lat pull down (1x6-10)

Unilateral lat row (1x6-10)

Trap focused row (1x6-10)

Lateral raises (1x8-12)

Preacher curls (1x8-12)

Unilateral cross body extensions (1x8-12)

Hamstring curl (1x8-12)

Leg press(1x8-12)

Leg extensions (1x8-12)

Calf raises (1x8-12)

Abs(1x6-10)



DAY 4

Hamstring curl (1x6-10)

Leg press (1x6-10)

Leg extensions(1x6-10)

Calf raises (1x6-10)

Incline chest press(1x8-12)

Shoulder press (1x8-12)

Dips (1x8-12)

Wide grip lat pull down (1x8-12)

Unilateral lat row (1x8-12)

Trap focused row (1x8-12)

Lateral raises (1x8-12)

Preacher curls (1x8-12)

Unilateral cross body extensions (1x8-12)

Abs(1x8-12)





Why didn’t i give any studies or Sources :

The thread and would be long and 99% would skim right through it (so if your a nerd you could ask me for source I’ll reply in the comments)


I would also gladly respond to any questions about the Stack :

Tags : @Jonas2k7
@halloweed
@meathead
@Rigged
@Orc

Nah bro.
The ancillaries aren’t enough. Bold will thicken your blood and you haven’t got anything inside to mitigate it. Neither have you good anything to mitigate hypertension. If you’re running this you need a statin and a beta blocker and something to protect against LVH since it’s a leading cause of death in the youth.

 

[JohnDoe]

Good thread but i'm not an advocate for taking roids, especially for teenagers.

 

[20/04/2008]

Nah bro.
The ancillaries aren’t enough. Bold will thicken your blood and you haven’t got anything inside to mitigate it. Neither have you good anything to mitigate hypertension. If you’re running this you need a statin and a beta blocker and something to protect against LVH since it’s a leading cause of death in the youth.

Its block Mtor
Trust me i runned nearly as much
Got high Bp
Foxed my magnesium and K2 and electrolyste intake completely fixed it
Their is a guy who i know he had 180 he was on the verge of a heart attack and he fixed it with just magnesium and K2 and electrolytes

 

[meathead]

Thread music :


Before Starting the stack i would need to make sure of somethings :

1)you should be atleast 12% bf before running this stack (if this thread is successful i might write a thread on the fastest safe way to lose fat)

2)you should have perfect bloodwork before starting this Stack (you could Pm me i would answear for free)

3)you should atleast have some training experience (that mean you could train to failure and know how to perfprm exercises even if most exercises are machines)



Prologue phase : (2 Weeks)

Clomid 25 mg 2 weeks before the Blasting phase

This part doesn’t count as the stack as it only purpose is to not make you shutdown during cycle so you can go cold turkey right after



Blasting phase : (6 weeks)



600 mg of Nandrolone Decanoate 2x per week

600 mg of Methenolone Enanthate 2x per week

150 mg of Boldenone Undelynecate 1x per week

45 mg Methandienone daily

45 mg Fluoxymesterone Daily

500 mcg of ipam 3x per day

60 iu of lantus insulin

25 mcg of T3



Ancillaries :

500 mcg of Bpc-157 2x per day

2mg Tb-500 2x per week

2g of Tudca

100 mg Spironolactone

20 ml of Cod liver oil

1g Calcium D glucarate

5g Taurine

5g l carnitine tartarte

10g of Glycine

150 mg Zinc picolinate

1g Chromium Gtf

100 mg Melatonin

3g Black currant oil

1g Grape seed extract

5g of Creatine monohydrate (20 g if its the first time you take Creatinine)



Diet : (use chronometer to track)

Water : Try to get atleast 4L of water

Macros : 250 g of protein

200 g of Fats (mostly pufas fats)

600 g of Carbs



Micros :

Eat foods high in magnesium (atleast 1g) and vitamin e (atleast 75 mg) Vitamin K (atleast 300 mcg) Potassium (atleast 8500 mg)

Vitamin A (atleast 10k from animal source)

Vitamin B2 (10 mg) Vitamin B1 (10mg)



Eat foods high in phosphorus (atleast 4g)

Eat foods high in cholesterol (atleast 1.2g)

Notes :

Avoid all Dairy foods

Avoid all processed foods

Do not go over 50g of Fructose

Use

Spices (for Capsaicin) and turmeric (for Curcumin) highly advise

Eat those Food with hidden benefits (spinach,kiwi,pineapple,Sweet potatoes)



Pre workout Stack :

50 mg of Oxymethalone

10 mg of Tadalfil

100-600 mg of Caffeine (increase progressively)

100-600 mg of L theanine (increasse progressively)

10g of L citruline

4g of Beta alanine

4g Betaine Anhydrous

10g Glycerol stearate

1g Nitrosigine

300 mg Vasodrive Ap



Habits :

Dedicate 10 hours to bed

Exposition to the Sun



Hairloss prevention : (apply to scalp)

Ketoconazol Cream

Peppermint oil

Emu oil

Borage oil

Estrodiol Cream

Estriol Cream



Training Program :

Split : Full body

Volume : 1 set

Frequency : 3-4x per week

Rest : Train 1 Day take 1 Day off

Intinsity : all Sets should be taken to failure

Exercise selection : Chose the Exercise that you like and feel good (that you have a good muscle connection with)



DAY 1

Incline chest press (1x6-10)

Shoulder press (1x6-10)

Dips (1x8-12)

Wide grip lat pull down (1x6-10)

Unilateral lat row (1x6-10)

Trap focused row (1x6-10)

Lateral raises (1x8-12)

Preacher curls (1x8-12)

Unilateral cross body extensions(1x8-12)

Hamstring curl (1x8-12)

Leg press(1x8-12)

Leg extensions (1x8-12)

Calf raises (1x8-12)

Abs (1x6-10)



DAY 2

Hamstring curl (1x6-10)

Leg press(1x6-10)

Leg extensions (1x6-10)

Calf raises (1x6-10)

Incline chest press (1x8-12)

Shoulder press (1x8-12)

Dips (1x8-12)

Wide grip lat pull down (1x8-12)

Unilateral lat row (1x8-12)

Trap focused row (1x8-12)

Lateral raises (1x8-12)

Preacher curls (1x8-12)

Unilateral cross body extensions(1x8-12)

Abs(1x8-12)



Day 3

Incline chest press (1x6-10)

Shoulder press (1x6-10)

Dips (1x8-12)

Wide grip lat pull down (1x6-10)

Unilateral lat row (1x6-10)

Trap focused row (1x6-10)

Lateral raises (1x8-12)

Preacher curls (1x8-12)

Unilateral cross body extensions (1x8-12)

Hamstring curl (1x8-12)

Leg press(1x8-12)

Leg extensions (1x8-12)

Calf raises (1x8-12)

Abs(1x6-10)



DAY 4

Hamstring curl (1x6-10)

Leg press (1x6-10)

Leg extensions(1x6-10)

Calf raises (1x6-10)

Incline chest press(1x8-12)

Shoulder press (1x8-12)

Dips (1x8-12)

Wide grip lat pull down (1x8-12)

Unilateral lat row (1x8-12)

Trap focused row (1x8-12)

Lateral raises (1x8-12)

Preacher curls (1x8-12)

Unilateral cross body extensions (1x8-12)

Abs(1x8-12)





Why didn’t i give any studies or Sources :

The thread and would be long and 99% would skim right through it (so if your a nerd you could ask me for source I’ll reply in the comments)


I would also gladly respond to any questions about the Stack :

Tags : @Jonas2k7
@halloweed
@meathead
@Rigged
@Orc

you cant feed these kids lantus

 

[Jonas2k7]

Too lazy rn

No wonder, you don't know shit about roids anyway.

Gets more reps

You are just a regurgitating rep farming nigger trying to promote your own threads right now.

because your english is shit

He speaks most likely more languages than you... It's like his 3rd language he learned

If you want to try to debunk his thread objectively go ahead.

 

[asdvek]

No wonder, you don't know shit about roids anyway.

You are just a regurgitating rep farming nigger trying to promote your own threads right now.

He speaks most likely more languages than you... It's like his 3rd language he learned

If you want to try to debunk his thread objectively go ahead.

i speak 4 language