How to increase bone density and health

[jware]

The title

 

[LastGerman]

SARMs like Ostarine or Ibutamoren should be helpful. Also stuff like Stanozolol might be good although people say it can hurt your joints while it does actually the opposite, since it enhances the procollagenase production, meaning, it is helpful for creating more collagen. My guess on this: When people take Stanozolol, their intake is often much higher than 10mg-20mg, since it is used on a competitive level. Some bodybuilder even take up to 100mg and they combine it with other stuff, as well as injections ranging from only 350 to 1500.
This might lead to joint pain because they have too much, hence, their joints and bones "solidify" which might lead to joint pain and less flexibility. They also push themselves really far, meaning, they move heavy weights over and over again, which can also lead to joint pain.

 

[Kakarotto]

Drink a lot of milk bro

 

[jware]

SARMs like Ostarine or Ibutamoren should be helpful. Also stuff like Stanozolol might be good although people say it can hurt your joints while it does actually the opposite, since it enhances the procollagenase production, meaning, it is helpful for creating more collagen. My guess on this: When people take Stanozolol, their intake is often much higher than 10mg-20mg, since it is used on a competitive level. Some bodybuilder even take up to 100mg and they combine it with other stuff, as well as injections ranging from only 350 to 1500.
This might lead to joint pain because they have too much, hence, their joints and bones "solidify" which might lead to joint pain and less flexibility. They also push themselves really far, meaning, they move heavy weights over and over again, which can also lead to joint pain.

Thank you but is there any other way without the use of sarms