How to know your Lat insertions?

[Funnyunenjoyer1]

Low lat insets look so dominant it’s actually crazy, Imagine having that body

 

[mike21]

High

 

[ChadOrDeath]

If this is a question, In most cases you will need to have a decent lat development, And to be more accurate, you should be low bf too see the muscle separations in your body, If your lat insertion seems to start in the lower part of your waist = Low insertion

If it is higher and it is near or above the ribcage = High

 

[St.TikTokcel]

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Gymcel (unless you suffer from klinefelter's)

 

[Saint Casanova]

Low lat insets look so dominant it’s actually crazy, Imagine having that body
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Low lats make you even more blocky if you have big hips already