How to lose weight fast?

ddosamanyc

ddosamanyc

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Give me any advise to lose weight fast, i want to lose 1KG each week. I was at 86KG and gained 9KG over christmas.
Im 191cm / 6.3 and HTN (Next PSL God).
 
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Eat less and train more
 
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Quick answer: Stop eating.

The next best thing if you want to lose weight first would be to try Ozempic or Tirzepatide (Mounjaro). It would be impossible to get a prescription for either right now though with shortages if you're not type II diabetic, but if you need a source just DM.

Otherwise starvemaxx & do a shit ton of cardio.
 
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so ur 95 kg now? Im the same weight, how do you look?
 
so ur 95 kg now? Im the same weight, how do you look?
Im looking good, so my upper body is pretty thin for my wheight but i got geneticly "fat" legs, even if i would be lean there pretty big. Or do u want a body pic?
 
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Quick answer: Stop eating.

The next best thing if you want to lose weight first would be to try Ozempic or Tirzepatide (Mounjaro). It would be impossible to get a prescription for either right now though with shortages if you're not type II diabetic, but if you need a source just DM.

Otherwise starvemaxx & do a shit ton of cardio.
How i am able to dm u? I use this forum for the first time.
 
Im looking good, so my upper body is pretty thin for my wheight but i got geneticly "fat" legs, even if i would be lean there pretty big. Or do u want a body pic?
yea body pic is nice. Im the opp my midsection is fat but my arms and legs are thin
 
Give me any advise to lose weight fast, i want to lose 1KG each week. I was at 86KG and gained 9KG over christmas.
Im 191cm / 6.3 and HTN (Next PSL God).
mirin. exact same situation however i have an eating disorder. need to lose but i cant brah idk whats going on im so fucking hungry lately
 
mirin. exact same situation however i have an eating disorder. need to lose but i cant brah idk whats going on im so fucking hungry lately
yeah idk, i could eat 4000 calories a day if i want tho ...
 
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Give me any advise to lose weight fast, i want to lose 1KG each week. I was at 86KG and gained 9KG over christmas.
Im 191cm / 6.3 and HTN (Next PSL God).
Chicken, Banana ,carrots ,water 🙏
 
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mirin. exact same situation however i have an eating disorder. need to lose but i cant brah idk whats going on im so fucking hungry lately
feel u bro 😢
 
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Give me any advise to lose weight fast, i want to lose 1KG each week. I was at 86KG and gained 9KG over christmas.
Im 191cm / 6.3 and HTN (Next PSL God).
Fasting + cardio
 
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Reactions: NCKAxBNSMH

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