How to minimise physical damage during long term alcohol abuse?

[Vantablack]

Hey guys, certain circumstances in my life have caused me to take up heavy and regular drinking. I still hit the gym but can feel myself getting weaker. Whats the best way to minimise the damage accrued?

 

[Deleted member 144017]

alcoholics.org

 

[C3PO]

Hey guys, certain circumstances in my life have caused me to take up heavy and regular drinking. I still hit the gym but can feel myself getting weaker. Whats the best way to minimise the damage accrued?

stop drinking

 

[Greyascension]

JFL at drinking in 2025 just quit the alcohol and hit your carbs and protein intake for the day

 

[Vantablack]

stop drinking

i cant if i begin thinking about me life I'll kill myself. its my only cope

 

[Deleted member 157186]

i cant if i begin thinking about me life I'll kill myself. its my only cope

fix your life then?

 

[Vantablack]

fix your life then?

"just fix your life bro" kys

 

[Greyascension]

i cant if i begin thinking about me life I'll kill myself. its my only cope

Get lower inhibition by other means, if you aren't gonna quit alcohol then why even post here go rot and die somewhere

 

[Vantablack]

Get lower inhibition by other means, if you aren't gonna quit alcohol then why even post here go rot and die somewhere

thats why i asked how to minimise thw damage you stupid retarfed nigger

 

[Greyascension]

thats why i asked how to minimise thw damage you stupid retarfed nigger

MELATONIN MEGADOSE, NAC, TUDCA, GLUTATHIONE. now give me the solution fag

 

[Deleted member 157186]

"just fix your life bro" kys

nah thats literally the only way, your living a life you don't want to live, reinvent yourself, if you don't want to hear advice carry on drinking yourself to death, nobody cares either way

 

[Deleted member 175542]

JFL at drinking in 2025 just quit the alcohol and hit your carbs and protein intake for the day

how do you manage to have such chudmaxxed takes all the time

 

[Lefty Rankin]

Hey guys, certain circumstances in my life have caused me to take up heavy and regular drinking. I still hit the gym but can feel myself getting weaker. Whats the best way to minimise the damage accrued?

You haven't done any damage yet.

 

[maxximus]

Hey guys, certain circumstances in my life have caused me to take up heavy and regular drinking. I still hit the gym but can feel myself getting weaker. Whats the best way to minimise the damage accrued?

junkie's bible on tor, tons of harm reduction for all sorts of drugs and shit

youll probably find some guides on dread

 

[Vantablack]

junkie's bible on tor, tons of harm reduction for all sorts of drugs and shit

youll probably find some guides on dread

thanks will check it out

 

[maxximus]

thanks will check it out

hop off the alcohol though its a massive looksmin

how old are you?

 

[Greyascension]

how do you manage to have such chudmaxxed takes all the time

How do you manage to be a chud

 

[Vantablack]

hop off the alcohol though its a massive looksmin

how old are you?

im aware,but rn i cba

im 22

 

[maxximus]

im aware,but rn i cba

im 22

damn

I mean, it wont really matter for a bit, just quit it later

fuck all those 16 year olds sitting on their ass telling you to "just quit bro"

hope it gets better for you though

 

[maxximus]

at the very least look into harm reduction and take some other measures, its gonna preserve you later

 

[Vantablack]

damn

I mean, it wont really matter for a bit, just quit it later

fuck all those 16 year olds sitting on their ass telling you to "just quit bro"

hope it gets better for you though

at the very least look into harm reduction and take some other measures, its gonna preserve you later

thankz man , yeah thats the plan tryna do as lil damgage as possiblee

 

[C3PO]

i cant if i begin thinking about me life I'll kill myself. its my only cope

Use pregab