How to minimise physical damage during long term alcohol abuse?

Vantablack

Vantablack

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Hey guys, certain circumstances in my life have caused me to take up heavy and regular drinking. I still hit the gym but can feel myself getting weaker. Whats the best way to minimise the damage accrued?
 
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Hey guys, certain circumstances in my life have caused me to take up heavy and regular drinking. I still hit the gym but can feel myself getting weaker. Whats the best way to minimise the damage accrued?
stop drinking
 
JFL at drinking in 2025 just quit the alcohol and hit your carbs and protein intake for the day
 
i cant if i begin thinking about me life I'll kill myself. its my only cope
Get lower inhibition by other means, if you aren't gonna quit alcohol then why even post here go rot and die somewhere
 
"just fix your life bro" kys
nah thats literally the only way, your living a life you don't want to live, reinvent yourself, if you don't want to hear advice carry on drinking yourself to death, nobody cares either way
 
Hey guys, certain circumstances in my life have caused me to take up heavy and regular drinking. I still hit the gym but can feel myself getting weaker. Whats the best way to minimise the damage accrued?
You haven't done any damage yet.
 
Hey guys, certain circumstances in my life have caused me to take up heavy and regular drinking. I still hit the gym but can feel myself getting weaker. Whats the best way to minimise the damage accrued?
junkie's bible on tor, tons of harm reduction for all sorts of drugs and shit

youll probably find some guides on dread
 
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im aware,but rn i cba

im 22
damn

I mean, it wont really matter for a bit, just quit it later

fuck all those 16 year olds sitting on their ass telling you to "just quit bro"

hope it gets better for you though
 
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at the very least look into harm reduction and take some other measures, its gonna preserve you later
 
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damn

I mean, it wont really matter for a bit, just quit it later

fuck all those 16 year olds sitting on their ass telling you to "just quit bro"

hope it gets better for you though
at the very least look into harm reduction and take some other measures, its gonna preserve you later
thankz man , yeah thats the plan tryna do as lil damgage as possiblee
 

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