How to optimize sleep (I take vyvanse)

[lynxx]

on vyvanse it's harder to fall asleep.

 

[DanielLewinskyNuwar]

https://looksmax.org/threads/how-to-slay-with-a-9-10-success-rate-in-2026-its-over-for-foids.2073219/

see my post

 

[lynxx]

https://looksmax.org/threads/how-to-slay-with-a-9-10-success-rate-in-2026-its-over-for-foids.2073219/

see my post

https://looksmax.org/threads/how-to-slay-with-a-9-10-success-rate-in-2026-its-over-for-foids.2073219/

see my post

nc mirin post

 

[truecel9]

Magnesium + melatonin and go sleep at the same time everyday

 

[lynxx]

Magnesium + melatonin and go sleep at the same time everyday

you recommend going out and being exposed to sunlight for the first 10 minutes for circaidan rhythm

 

[truecel9]

you recommend going out and being exposed to sunlight for the first 10 minutes for circaidan rhythm

Idk if it helps but i always go out after waking up