How to quit gooning

[sub5 god]

I need to quit gooning it’s lowkey sad asf I have a gf and I still jerk my shit and I feel like such a piece of shit and the only reason why I beat my shit is because I get hard and than I just feel like I have to beat my shit

 

[blindr]

everytime u do do something u really dislike it will help u remove it as a habit its what i did

 

[raspberryfart]

I need to quit gooning it’s lowkey sad asf I have a gf and I still jerk my shit and I feel like such a piece of shit and the only reason why I beat my shit is because I get hard and than I just feel like I have to beat my shit

Try to only stop watching porn. Sometimes it’s the porn that’s the problem.