how to raise hyoid (non surgical)

[Deleted member 31087]

apart from mewing

 

[Deleted member 23558]

its in botb basically high speed jaw exercises lipogel to burn fat under the chin and chin tucks

 

[Deleted member 31087]

its in botb basically high speed jaw exercises lipogel to burn fat under the chin and chin tucks

https://looksmax.org/threads/raising-hyoid-bone.84578/

found it cheers

 

[Deleted member 31087]

its in botb basically high speed jaw exercises lipogel to burn fat under the chin and chin tucks

do you think doing more often like 4 times daily would give faster results

 

[Deleted member 23558]

View attachment 2308494
do you think doing more often like 4 times daily would give faster results

yea probably but i think that exercise was on older people so you could theoretically get even faster results than them provided you stay consistent.