How to save my fucked skin quality?

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Akiraz

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My skin used to be fine, but I did a bulk a bit ago and ate shit foods, my skin since has been fucked since

2-3 weeks ago I started a basic skin care (Topical GHKCU, Moisturizer, Cleanser, and exfoliating here and there)

Obviously it didn't make a crazy difference since it hasn't been long but I'm wondering if I should add anything to fix the redness(might be caused from glasses on my nose) and shit skin quality (and maybe remove the blackheads)

I'm also thinking about using retinol, idk if it would help or not though.

Tips appreciated, thank u


 
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My skin used to be fine, but I did a bulk a bit ago and ate shit foods, my skin since has been fucked since

2-3 weeks ago I started a basic skin care (Topical GHKCU, Moisturizer, Cleanser, and exfoliating here and there)

Obviously it didn't make a crazy difference since it hasn't been long but I'm wondering if I should add anything to fix the redness(might be caused from glasses on my nose) and shit skin quality (and maybe remove the blackheads)

I'm also thinking about using retinol, idk if it would help or not though.

Tips appreciated, thank u



Vid ain't loading but just fix your diet and sleep first, if that doesn't fully work to your satisfaction. Try GHK-cu injectable and good serums etc. if none of that works use low dose accutane
 
Vid ain't loading but just fix your diet and sleep first, if that doesn't fully work to your satisfaction. Try GHK-cu injectable and good serums etc. if none of that works use low dose accutane
I posted a downloadable one, but yeah I've been sleeping like shit and my diet needs to be fixed too, Ima give that a go thanks
 
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My skin used to be fine, but I did a bulk a bit ago and ate shit foods, my skin since has been fucked since

2-3 weeks ago I started a basic skin care (Topical GHKCU, Moisturizer, Cleanser, and exfoliating here and there)

Obviously it didn't make a crazy difference since it hasn't been long but I'm wondering if I should add anything to fix the redness(might be caused from glasses on my nose) and shit skin quality (and maybe remove the blackheads)

I'm also thinking about using retinol, idk if it would help or not though.

Tips appreciated, thank u



Your skin isn’t bad but forget ghk-cu and just use tret. Tret saves lives
 
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tretinoin cream?
Cream or gel, doesn’t matter. Just make sure it’s topical, im not talking about isotretinoin. Start with 0.025% 3x a week for 3 weeks, then up it to 4x, then up the frequency 1x every two weeks. Stay on 0.025 for 3-4 months until you confirm you are reacting really well and your skin is used to it, then maybe consider 0.05.

I didn’t really care and just started with 4x a week and am using it 7x a week at 7 weeks bc i have no irritation but don’t do what i did if you dont react well to it
 
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