How to skin max as a nord

[Erik-Jón]

I can tan pretty good get the “Nordic tan” how do I maximize this?

 

[Deleted member 18694]

beta carotine

 

[Deleted member 17829]

beta carotine

yeah or shit loads of carrots preferably. natural is always gonna be absorbed better

 

[Deleted member 18694]

yeah or shit loads of carrots preferably. natural is always gonna be absorbed better

Excessive carrot eating technically speaking increases your vitamin A immensly drying out the skin and increasing the pores. Making your skin look more rough in a bad way. I can't speak on Beta carotine pills itself but I would avoid carrots if you're trying to look orange.

 

[Deleted member 17829]

Excessive carrot eating technically speaking increases your vitamin A immensly drying out the skin and increasing the pores. Making your skin look more rough in a bad way. I can't speak on Beta carotine pills itself but I would avoid carrots if you're trying to look orange.

honestly i doubt that happens when just eating enough to get an orange glow. ill try it and find out