How to speed up gym progress?

[gustn]

I don’t want obvious stuff like test or just go more I’m not being lazy I’m just going 3 times a week for height gains but I want to get progress faster because I’m skinny as hell

 

[lestoa]

blast 500mg a week

 

[Deleted member 25743]

blast test and eat like kyriakos bloatgod grizzly train 2-3x a day

 

[anoncell]

You get a pt

 

[Deleted member 71265]

how does gym increase height

 

[socialcel]

test tren+ice cream