How to speed up gym progress?

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Sphinx
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Mar 20, 2024
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I don’t want obvious stuff like test or just go more I’m not being lazy I’m just going 3 times a week for height gains but I want to get progress faster because I’m skinny as hell 😔
 
blast 500mg a week
 
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Reactions: Deleted member 66693, socialcel and Deleted member 70701
blast test and eat like kyriakos bloatgod grizzly train 2-3x a day
 
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Reactions: Deleted member 66693 and socialcel

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