How to stop headaches from starvemaxxing

[Deleted member 160474]

Caffeine doesnt work anymore

 

[fwhr glazer]

Dont starvemax dumbass

 

[Deleted member 129120]

Caffeine doesnt work anymore

eat food but just do cardio tbh

 

[Deleted member 27039]

i eat roughly 1200 calories per day and do enough cardio to burn 600 calories.

losing ~5lb a week

 

[Deleted member 131114]

Starvemaxxing is retarded, you need a minimum caloric intake to live, do more cardio and keep eating or you'll look like a rotting corpse. Pain is the body's way of signaling that something is wrong, don't be a retard and stop ignoring the pain

 

[LUKE546733]

Caffeine doesnt work anymore

Don’t starvemax I did it and my bones r fucked just do a calorie deficit

 

[pentaChad_doomer]

Electrolytes, get sodium, potassium, and magnesium in ASAP. pinch of salt + water does more than any supplement. Stop going zero-carb like a lunatic — even 50–100g per day keeps your brain from frying

 

[pentaChad_doomer]

Electrolytes, get sodium, potassium, and magnesium in ASAP. pinch of salt + water does more than any supplement. Stop going zero-carb like a lunatic — even 50–100g per day keeps your brain from frying.

Caffeine makes it worse if you’re fasted and flatlined so drop or reduce it. JFL