How to stop headaches from starvemaxxing

pyth0n

pyth0n

aw dont hurt me im just a little jesterr
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Caffeine doesnt work anymore
 
  • JFL
Reactions: idkmanimao
i eat roughly 1200 calories per day and do enough cardio to burn 600 calories.

losing ~5lb a week
 
Starvemaxxing is retarded, you need a minimum caloric intake to live, do more cardio and keep eating or you'll look like a rotting corpse. Pain is the body's way of signaling that something is wrong, don't be a retard and stop ignoring the pain
 
Electrolytes, get sodium, potassium, and magnesium in ASAP. pinch of salt + water does more than any supplement. Stop going zero-carb like a lunatic — even 50–100g per day keeps your brain from frying
 
Electrolytes, get sodium, potassium, and magnesium in ASAP. pinch of salt + water does more than any supplement. Stop going zero-carb like a lunatic — even 50–100g per day keeps your brain from frying.

Caffeine makes it worse if you’re fasted and flatlined so drop or reduce it. JFL
 

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