how to whiten teeth with little to no damage

themanwhoslays

themanwhoslays

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Necessities:
-xray of said teeth
-50 euro/dollars for whitening trays
-toothbrush with potassium nitrate and fluoride(only for the last step)
-sub10% hydrogen peroxide
-mouthwash with fluoride

Steps:
1) before whitening, use the toothpaste and mouth for about a week
2) apply for 2 weeks(or till you like your results) the trays with a little paste in all teeth( use ear sticks to spread evenly)
3) 30 minutes will you do something else(remove if pain is too extreme)
4)wash your mouth and tray
 
  • +1
Reactions: Deleted member 16673
Or just go get them whitened at a dentist for a few hundred dollars

Much easier than doing all that stuff plus save time
 
  • +1
Reactions: zeek, Preoximerianas, needjawsurgery and 2 others
its a lot more expensive, and a lot more damage
 
walmart version of my thread
 
  • +1
Reactions: Cristiano88 and Deleted member 7192
Whitening will fuck up teeth long term, make them super sensitive thin enamel
 

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