ASCENSCI0N
@fatalmg on instagram
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What are good workouts for your neck that will raise your Hyoid? Faster than Mewing, directly targetting Hyoid raise.
J
Joaquin
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Rapid jaw opening exercices
ASCENSCI0N
@fatalmg on instagram
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Can you link me to some?
gangiewangie
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this one worked for me https://looksmax.org/threads/raising-hyoid-bone.84578/ look at the study thats linked
J
Joaquin
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Thread 'Raising HYOID BONE' https://looksmax.org/threads/raising-hyoid-bone.84578/
tweaqo
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How long did it take to see results and how drastic were the results?
gangiewangie
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2 weeks and pretty decent, definitely changed my overall side profile
tweaqo
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Damn I saw this guide a while back, did u do it as often as suggested in the guide or did u do it more?
gangiewangie
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I did it more the first few weeks. Now I just do one set to maintain the hyoid positioning. I did it until my muscles got really sore and i did it on all sides of my face since i couldnt keep going in the middle so i did it on sides aswell.
tweaqo
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Thx bro
Voidend
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You did the rapid jaw opening exercise?
