Hyoid training

[Its soOver✌️]

How do I train my hyoid and does anyone have any good threads on it? Also how will it change my side profile?

 

[cursedpaki19]

How do I train my hyoid and does anyone have any good threads on it? Also how will it change my side profile?

nigga the hyoid is a bone you cant train a bone retard, you likely mean the suprahyoid muscles and training them is complete cope and bullshit

 

[afkaik]

High speed jaw opening exercise, neck curls, leaning down. Makes your bone structure stand out

 

[Bishoplol]

High speed jaw opening exercise

surely this does something to the hyoid BONE

 

[pplankk]

the hyoid is a bone you cant change it but you can reduce bf% (preferrably get lean) to improve your side profile

 

[Its soOver✌️]

nigga the hyoid is a bone you cant train a bone retard, you likely mean the suprahyoid muscles and training them is complete cope and bullshit

But I wike cope

 

[Its soOver✌️]

the hyoid is a bone you cant change it but you can reduce bf% (preferrably get lean) to improve your side profile

Alr ty

 

[afkaik]

View attachment 4270870
surely this does something to the hyoid BONE

suprahyoid muscles, milimeters, best option is just doing fat dissolvers diy

 

[Bishoplol]

suprahyoid muscles, milimeters, best option is just doing fat dissolvers diy

 

[Deleted member 165274]

How do I train my hyoid and does anyone have any good threads on it? Also how will it change my side profile?

Chin tucks