definetlynotagray
Iron
- Joined
- Oct 18, 2025
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will my hyoid improve during puberty
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get lean train your neck, and consider doing hyoid holds you have nothing to lose by spending 5min extra even if you think it's copewill my hyoid improve during puberty
Your telling this nigga to do hyoid holds LOLget lean train your neck, and consider doing hyoid holds you have nothing to lose by spending 5min extra even if you think it's cope
yes, most of the gains will come from the neck training(and fat loss) but at least for myself I have felt my suprahyoid area working while doing hyoid holds and hard mewing so why notYour telling this nigga to do hyoid holds LOL
This is why your Indian fucking new deli brainyes, most of the gains will come from the neck training(and fat loss) but at least for myself I have felt my suprahyoid area working while doing hyoid holds and hard mewing so why not
This is why your Indian fucking new deli brain
Not naturally by itself but you can improve it with exerciseswill my hyoid improve during puberty