I ate nothing else today but dairy

[Prettyboy]

Blocks of cheese, lots of quark with sour cream and two liters of whole milk. I am satisfied with the result, I could digest all that excellently, my stomach was fully flat the whole day

I’m lowkey paranoid about losing my lactose tolerance one day, many people lose it once they become grown up adults.
That day will be the one I will rope, life is not worth it without tons of dairy

 

[stevielake]

You're going to be shitting and farting all night. Room smelling like a 3rd world country.

 

[Tony]

Blocks of cheese, lots of quark with sour cream and two liters of whole milk. I am satisfied with the result, I could digest all that excellently, my stomach was fully flat the whole day

I’m lowkey paranoid about losing my lactose tolerance one day, many people lose it once they become grown up adults.
That day will be the one I will rope, life is not worth it without tons of dairy

tsertse cant drink regular milk n buys frankenstain lactose free milk

 

[Prettyboy]

tsertse cant drink regular milk n buys frankenstain lactose free milk

That was a very sad day when he came out as an Anatolian bread muncher farmer
https://looksmax.org/threads/i-need...-just-accept-being-a-anatolian-farmer.519607/
@TsarTsar444

I thought we were hunter gatherer Dinarid brothers

 

[Deleted member 16203]

Blocks of cheese, lots of quark with sour cream and two liters of whole milk. I am satisfied with the result, I could digest all that excellently, my stomach was fully flat the whole day

I’m lowkey paranoid about losing my lactose tolerance one day, many people lose it once they become grown up adults.
That day will be the one I will rope, life is not worth it without tons of dairy

how are you not turning into a disgusting, acne ridden guy despite consuming so much dairy.

 

[TsarTsar444]

That was a very sad day when he came out as an Anatolian bread muncher farmer
https://looksmax.org/threads/i-need...-just-accept-being-a-anatolian-farmer.519607/
@TsarTsar444

I thought we were hunter gatherer Dinarid brothers

Tbh cant be. Bro today i had sex with my girl, basically i ate only 5 eggs, 1 glass of milk, 330g beef. And i had this wierd energy in my body and immediately got an errection whe she just hugged and touched my pants, then had super good sex. After this she made shitton of dumplings (gluten overload) and we ate them. I started feeling numb, and like had problems with short term memory with her. And couldn't do round 2 at all, legit just told her i dont feel horny lets just cuddle. Bruuuutal tbh, im meant to survive on ketosis it seems tbh

 

[Deleted member 18244]

Over

 

[Deleted member 14693]

You aren't supposed to eat dairy, lactose intolerance is natural

 

[JawGuyFatFaceGuy]

Is it raw milk?

 

[Prettyboy]

Tbh cant be. Bro today i had sex with my girl, basically i ate only 5 eggs, 1 glass of milk, 330g beef. And i had this wierd energy in my body and immediately got an errection whe she just hugged and touched my pants, then had super good sex. After this she made shitton of dumplings (gluten overload) and we ate them. I started feeling numb, and like had problems with short term memory with her. And couldn't do round 2 at all, legit just told her i dont feel horny lets just cuddle. Bruuuutal tbh, im meant to survive on ketosis it seems tbh

At this point I’m convinced gluten is a neurotoxin
https://looksmax.org/threads/white-...hed-wheat-gluten-consumption-for-good.550690/

Ive had a similar experience in the beginning of august, I was visiting my elders in my home town and they cooked meals that had lots of gluten in it (dumplings and pastries). It was socially unacceptable to not eat them, so I wernt along but it was a mistake, I felt horrible for the reminder of the day

My mind became numb, I couldnt think systematically, it was almost like I’ve lost a good 50 iq points

Next day I fasted until evening, then broke the fast with some liver and eggs, when I went back into ketosis I could feel my mental sharpness coming back, my focus was regained

how are you not turning into a disgusting, acne ridden guy despite consuming so much dairy.

The key is consuming very fatty dairy in my experience
Too many people fall for the low fat dairy scam
The only dairy product that gave me acne was whey protein and zero fat milk, which isn t a coincidence in my book. Its very unnatural to consume protein without accompanying it with lots of fat
Whenever I consume dairy I make sure to get the fattiest version of the products, those have a lot more fat soluble vitamins too

 

[Moggable]

At this point I’m convinced gluten is a neurotoxin

grain brain is no joke

 

[Deleted member 19453]

The only place in my state I know of that sells raw milk sells it at 7 dollars (6 pounds) per pint wtf is this bullshit (473 ml in a US liquid pint)
Should I cope with grocery store whole milk or is it bad? @Prettyboy

 

[TsarTsar444]

At this point I’m convinced gluten is a neurotoxin
https://looksmax.org/threads/white-...hed-wheat-gluten-consumption-for-good.550690/

Ive had a similar experience in the beginning of august, I was visiting my elders in my home town and they cooked meals that had lots of gluten in it (dumplings and pastries). It was socially unacceptable to not eat them, so I wernt along but it was a mistake, I felt horrible for the reminder of the day

My mind became numb, I couldnt think systematically, it was almost like I’ve lost a good 50 iq points

Next day I fasted until evening, then broke the fast with some liver and eggs, when I went back into ketosis I could feel my mental sharpness coming back, my focus was regained


The key is consuming very fatty dairy in my experience
Too many people fall for the low fat dairy scam
The only dairy product that gave me acne was whey protein and zero fat milk, which isn t a coincidence in my book. Its very unnatural to consume protein without accompanying it with lots of fat
Whenever I consume dairy I make sure to get the fattiest version of the products, those have a lot more fat soluble vitamins too

Yeah tbh, potatoes and fruits make me feel good tho, every time i eat baked potatoes with boiled eggs i feel quite good after, relaxed in a good way. The only "safe" carb i have found for me. Maybe fruit as well but only juicy fruit like oranges, berries, cantaloupes. Dry fruit (banana, apple) don't even feel like fruit tbh, they are almost starch like.

Tbh went i did do carnivore for a short while like 1 week i felt like somewhat high all the time, it was similar to when i take amphetamine but not as strong, like more sharp in my thinking, more serene etc. But had to stop cause of the constant diarrhea i had on that diet, my poop was completely liquid but also the poop was small in quantity, i would only go once a day. Idk if i should go back on it.

 

[190cm90kg]

lactose intolerance isn't even a thing. human milk contains more lactose than cow milk. its casein that causes digestive issues.

 

[Lmao]

Most people in my country are lactose intolerant but I have no issues digesting milk and neither does anyone else in my family.

Wtf is Niger doing with such a low lactose intolerance rate