S
standardcel
Luminary
- Joined
- Jul 2, 2023
- Posts
- 9,944
- Reputation
- 11,553
Drank only a protein shake and gymcelled
This is how you lose weight
This is how you lose weight
futureschizo
STUCK FOREVER
- Joined
- Aug 9, 2024
- Posts
- 4,737
- Reputation
- 8,655
this is how you lose muscle
surgical
surgery is the only way
- Joined
- Oct 27, 2025
- Posts
- 1,780
- Reputation
- 3,188
how are you feeling mentally?
pheenon
King of Tampa Bay
- Joined
- Nov 20, 2025
- Posts
- 1,285
- Reputation
- 1,974
According to my calculator you gained 66 pounds of fat
S
standardcel
Luminary
- Joined
- Jul 2, 2023
- Posts
- 9,944
- Reputation
- 11,553
- OP
- #5
You won’t if you gymcel and drink a protein shake which has 70g proteins you lose pure fat
S
standardcel
Luminary
- Joined
- Jul 2, 2023
- Posts
- 9,944
- Reputation
- 11,553
- OP
- #6
Fine
A bit hungry just gonna drink water
