I ate today only 200kcals

S

standardcel

Luminary
Joined
Jul 2, 2023
Posts
9,946
Reputation
11,553
Drank only a protein shake and gymcelled

This is how you lose weight
 
  • +1
Reactions: futureschizo
this is how you lose muscle
 
  • +1
Reactions: surgical
how are you feeling mentally?
 
According to my calculator you gained 66 pounds of fat
 

Similar threads

subhum4n7
Replies
12
Views
73
Panchitosbroncs
Panchitosbroncs
Scars
Replies
0
Views
15
Scars
Scars
Volksstaffel
Replies
5
Views
57
Chance
C
lowtiersubhuman
Replies
64
Views
246
puppyboy264
puppyboy264
Joe_Is23
Replies
17
Views
102
jl25
jl25

Users who are viewing this thread

Back
Top