I aways fail on my leanmaxx, OCD and Anxiety

[MatheusCqb]

I have a horrible metabolism and besides I suffer from OCD and generalized anxiety whenever my freshmen get too low these two attack in a gigantic way the last cutt I fainted in the bathroom at the gym due to hyperventilation I feel a feeling of weakness I reached 1700 calories and I didn't I could take more, I feel that I have a potential that I will never know I never managed to pass 14% of BF it is simply frustrating and it is not because of hunger but because it attacks my mental very hard.

Does anyone suffer similarly and have any tips?

 

[lelouch]

I have ocd but it doesn't get affected by cutting, you're probably eating like shit you need to eat very healthy when cutting to not lose mood

 

[MatheusCqb]

I have ocd but it doesn't get affected by cutting, you're probably eating like shit you need to eat very healthy when cutting to not lose mood

It really is more the generalized anxiety disorder that affects and then it takes the toc with it, man, it's really difficult.

 

[redmaxx]

Try PDTFmaxxing. See if it works.

 

[RazerGlazer]

I have a horrible metabolism and besides I suffer from OCD and generalized anxiety whenever my freshmen get too low these two attack in a gigantic way the last cutt I fainted in the bathroom at the gym due to hyperventilation I feel a feeling of weakness I reached 1700 calories and I didn't I could take more, I feel that I have a potential that I will never know I never managed to pass 14% of BF it is simply frustrating and it is not because of hunger but because it attacks my mental very hard.

Does anyone suffer similarly and have any tips?

Its all in your mind. I live with 1000 calories per day and i do cardio + gym.

 

[MatheusCqb]

Its all in your mind. I live with 1000 calories per day and i do cardio + gym.

I`m 6`1 85 kg i can not be good with that low calorie

 

[MatheusCqb]

Try PDTFmaxxing. See if it works.

what is that ?

 

[Bewusst]

I suffer from OCD and generalized anxiety

You suffer above all from lack of punctuation

 

[MatheusCqb]

You suffer above all from lack of punctuation

sorry idk english for real

 

[Deleted member 25705]

I have a horrible metabolism and besides I suffer from OCD and generalized anxiety whenever my freshmen get too low these two attack in a gigantic way the last cutt I fainted in the bathroom at the gym due to hyperventilation I feel a feeling of weakness I reached 1700 calories and I didn't I could take more, I feel that I have a potential that I will never know I never managed to pass 14% of BF it is simply frustrating and it is not because of hunger but because it attacks my mental very hard.

Does anyone suffer similarly and have any tips?

This is not a psychiatric office my guy. You need to speak with a psychiatrist and go from there. They might prescribe medication if your anxiety is too severe.

However in the meantime you can try taking Ashwangandha pills and see if it does anything.

 

[Deleted member 20370]

anxiety is a bitch man, im dealing with this too

 

[redmaxx]

what is that ?

Put Down The Fork maxxing

 

[MatheusCqb]

anxiety is a bitch man, im dealing with this too

yes bro keep strong

 

[unlucko]

weak