I cant eat this shit anymore

[Shinichi]

These fucking simple carb cravings I give into, now that Im eating it it tastes disgusting tbh. It’s too fucking sweet. Apples, bananas. I just eat them out of habit once a day

My main source of carbs are now pumpkin, (sweet) potatoes soaked ofc, eggplant, zucchini, tomato, cucumber, avocado, lemon

I eat one simple carb a day. Tho I did bite into some ‘stevia filled chocolate’

 

[Shinichi]

These fucking simple carb cravings I give into, now that Im eating it it tastes disgusting tbh. It’s too fucking sweet. Apples, bananas. I just eat them out of habit once a day

My main source of carbs are now pumpkin, (sweet) potatoes soaked ofc, eggplant, zucchini, tomato, cucumber, avocado, lemon

I eat one simple carb a day. Tho I did bite into some ‘stevia filled chocolate’

Bump

 

[acm]

my friends once convinced me to eat sand in 3rd grade

 

[Shinichi]

These fucking simple carb cravings I give into, now that Im eating it it tastes disgusting tbh. It’s too fucking sweet. Apples, bananas. I just eat them out of habit once a day

My main source of carbs are now pumpkin, (sweet) potatoes soaked ofc, eggplant, zucchini, tomato, cucumber, avocado, lemon

I eat one simple carb a day. Tho I did bite into some ‘stevia filled chocolate’

Its funny how I’m basically eating in the top 99 percentile of health. Most people struggle with fucking mcdonalds and dorito and ice cream addictions. I feel prpud to say I struggle with apple and banana cravings

 

[True truecel]

ya thats why u dont switch over diet too fast itll lead to cyclical regression

use this as well

CUTTING WITHOUT HUNGER - ACHIEVE LOW BODY FAT PERCENTAGES

I'm gonna throw some good strategies to reduce hunger while cutting. This strategies work for any cutting phase but they're more efficient on low body fat percent goals. They are just tools, always remember your TDEE (calories out -calories in) is more important when you are trying to lose...

looksmax.org

 

[Shinichi]

thats why u dont switch over diet too fast itll lead to cyclical regression

Yeah bro! I went from 5-10 simple carbs to js 1-2 a day. Let me read this

 

[Shinichi]

ya thats why u dont switch over diet too fast itll lead to cyclical regression

use this as well

CUTTING WITHOUT HUNGER - ACHIEVE LOW BODY FAT PERCENTAGES

I'm gonna throw some good strategies to reduce hunger while cutting. This strategies work for any cutting phase but they're more efficient on low body fat percent goals. They are just tools, always remember your TDEE (calories out -calories in) is more important when you are trying to lose...

looksmax.org

Okay so he’s right that high protein, high carb low fat is good for weightloss and getting lean and even gaining muscle but I’d argue for a majority of people if not all being high fat low carb is objectively netter because fat is the precursor to our hormones of our bodies and we dont really need carbs. He’s not wrong at all though

 

[romanstock]

So you're obsessing over switching from bananas/apples to pumpkin nd shit. Obvious sign of mental illness. You should be eating about one fruit a day, and then veggies with dinner. It's not complicated, stop obsessing over it.

 

[Deleted member 111512]

These fucking simple carb cravings I give into, now that Im eating it it tastes disgusting tbh. It’s too fucking sweet. Apples, bananas. I just eat them out of habit once a day

My main source of carbs are now pumpkin, (sweet) potatoes soaked ofc, eggplant, zucchini, tomato, cucumber, avocado, lemon

I eat one simple carb a day. Tho I did bite into some ‘stevia filled chocolate’

if u crave it, it's good for you

 

[Shinichi]

sign of mental illness

Health optimizer*

 

[Shinichi]

if u crave it, it's good for you

Nikkas crave doritos. It means its good. So are ciggies

 

[Deleted member 111512]

Nikkas crave doritos. It means its good. So are ciggies

u eventually get full from doritos, ciggies too, that's when you're body tells u it gets unhealthy