I cant fix my sleep schedule

[HtnceI]

I have alot of things handled now in life, but Its very necessary for me to fix my sleep schedule for my looks, health, and happiness.

I need it for my heightmaxxing to which sucks since I already know what to do and have most things figured out, and sleeps a very big part of it.

Someone help

@illusion @italianltn

 

[HtnceI]

@sleepmaxxer

 

[theblueprints]

stay up one day completely and sleep when u want thr next day

 

[lumified]

I have alot of things handled now in life, but Its very necessary for me to fix my sleep schedule for my looks, health, and happiness.

I need it for my heightmaxxing to which sucks since I already know what to do and have most things figured out, and sleeps a very big part of it.

Someone help

@illusion @italianltn

Have you tried melatonin?

 

[Sceptical]

megadose on magnesium and melatonin

 

[Hihi21]

Same.

But I don’t need it for height maxing since I’m 18 already

 

[HtnceI]

stay up one day completely and sleep when u want thr next day

Cant do that I always end up napping

megadose on magnesium and melatonin

How many mg?

Have you tried melatonin?

Only the gummies work

 

[lumified]

Cant do that I always end up napping

How many mg?

Only the gummies work

Rep me back
Try magnesium glycentate 1500mg you can get it off Amazon and 10mg of melatonin there's a mouth spray that has melatonin and it's been working so well for me

 

[Sceptical]

How many mg?

600-800mg magnesium and 2x 1.9mg melatonin

 

[Former Shortcel]

Ah youre back, why did you leave for a couple weeks?

 

[italianltn]

Tire your self out, exercise whatever get tired as fuck.

Pick a time when you want to go sleep, say 11pm.

Get in bed at around 10.

Take magnesium and melatonin if possible.

 

[HtnceI]

Ah youre back, why did you leave for a couple weeks?

Im not back but I had to fix some issues, they still arent fixed which is why im leaving again. Just wanted to let people know Im fine

 

[Former Shortcel]

Im not back but I had to fix some issues, they still arent fixed which is why im leaving again. Just wanted to let people know Im fine

Bro put “roped” in his custom title as a joke forgetting the average user here is severely autistic

 

[HtnceI]

Tire your self out, exercise whatever get tired as fuck.

Pick a time when you want to go sleep, say 11pm.

Get in bed at around 10.

Take magnesium and melatonin if possible.

Will do thanks

 

[HtnceI]

Bro put “roped” in his custom title as a joke forgetting the average user here is severely autistic

Ive litteraly been active on tiktok and still talk to my mutuals on there

 

[fynn]

I have alot of things handled now in life, but Its very necessary for me to fix my sleep schedule for my looks, health, and happiness.

I need it for my heightmaxxing to which sucks since I already know what to do and have most things figured out, and sleeps a very big part of it.

Someone help

@illusion @italianltn

yeah me too dawg

got school in a few hours

 

[daunas]

I have alot of things handled now in life, but Its very necessary for me to fix my sleep schedule for my looks, health, and happiness.

I need it for my heightmaxxing to which sucks since I already know what to do and have most things figured out, and sleeps a very big part of it.

Someone help

@illusion @italianltn

brother, melatonin..

 

[HtnceI]

brother, melatonin..

Thank you

 

[m1graine]

Mega dose melatonin