I did 23 reps with 87.5 kg at bench press

[Deleted member 14699]

Is that okay?

 

[Never Get Up]

Another gymslave coper

 

[97baHater]

My brain is so fried by .org I thought you were talking about reps like jfl and shit.

Shit got me thinking how does one achieve 30 jfl reacts with 80 kg bench

 

[Deleted member 14699]

Another gymslave coper

I don't go to gym?

 

[fraudmaxxer7]

no nigga,your grip is soo wide and you have short arms,your range of motion is soo bad this aint impressive at all.

 

[Latinolooksmaxxer]

i want 83k rep pls

 

[cytoplasm]

I can also do 23 reps but with 30 kg

 

[Deleted member 14699]

no nigga,your grip is soo wide and you have short arms,your range of motion is soo bad this aint impressive at all.

Ok so everyone could do it?

 

[fraudmaxxer7]

Ok so everyone could do it?

literally any1 who weighs as much as you and go to the gym for 1.5 years ,yes and also your like 170 pounds 5'7 your build is just very compact and stocky ofc you can move mass

 

[Deleted member 88882]

I hope you die a horrible death and get permanent rib flare for life. Never let me catch you benching with that much fucking arch again

 

[Deleted member 14699]

literally any1 who weighs as much as you and go to the gym for 1.5 years ,yes

I am 75 kg and I can bench almost x2 my bodyweight, I doubt anyone can bench that with 1.5 years natural

 

[fraudmaxxer7]

I am 75 kg and I can bench almost x2 my bodyweight, I doubt anyone can bench that with 1.5 years natural

i know but this is frauded bench with arch and very wide grip soo low range of motion

 

[Deleted member 14699]

I hope you die a horrible death and get permanent rib flare for life. Never let me catch you benching with that much fucking arch again

Its a normal arch but okay, u cant see the arch but leg Drive

 

[Deleted member 14699]

i know but this is frauded bench with arch and very wide grip soo low range of motion

Its allowed at powerlifting competitions so?

 

[fraudmaxxer7]

Its allowed at powerlifting competitions so?

yes but why train casually like that? if any1 does wide grip and arch they can do 20 percent more,so this is really only like 75 kg unfrauded for 20 which is kinda bad

 

[Deleted member 14699]

yes but why train casually like that? if any1 does wide grip and arch they can do 20 percent more,so this is really only like 70 kg unfrauded for 20 which is kinda bad

Try yourself ahahahahahah

 

[fraudmaxxer7]

Try yourself ahahahahahah

my max bench is 65 kg but i only go gym once every 2 months with my brother and i weigh 73 kg and i have skinny asf arms,im pretty sure if i trained for a year i could do this with ease if i did wide grip and arch,no offence

 

[Deleted member 14699]

my max bench is 65 kg but i only go gym once every 2 months with my brother and i weigh 73 kg and i have skinny asf arms,im pretty sure if i trained for a year i could do this with ease if i did wide grip and arch,no offence

Nigga my bench is very good for a 75 kg bodyweight person and wide grip is the best for chest work

 

[Deleted member 25198]

least powerful dwarf

 

[Bdot]

Who cares how much u bench if u look like shit

 

[fraudmaxxer7]

Who cares how much u bench if u look like shit

op is htn face

 

[Deleted member 14699]

Who cares how much u bench if u look like shit

Yeah but its a good way to cope

 

[Deleted member 14699]

op is htn face

In mumbai

 

[longjohnmong]

zero!

 

[fraudmaxxer7]

In mumbai

atleast before you ogremaxxed

 

[Deleted member 14699]

atleast before you ogremaxxed

I look the same

 

[Deleted member 14699]

Bump

 

[St.TikTokcel]

I can also do 23 reps but with 30 kg

Top 5% in balkans

 

[actual9cmjawslayer]

slow twitch muscle fibers are not a flex lol

 

[fraudmaxxer7]

Top 5% in balkans

lets be honest 1 in 3 untrained balkans can probs do this if they frauded like op by wide grip+arch 0 range of motion

 

[Deleted member 14699]

lets be honest 1 in 3 untrained balkans can probs do this if they frauded like op by wide grip+arch 0 range of motion

Do it then and shut the fuck up

 

[Deleted member 14699]

slow twitch muscle fibers are not a flex lol

Means I could do 1 rep with 140-150 kg range