I don’t understand how you can rot here and not gymcel

[tombradylover]

Also NT maxx for the fellow rotters. I’m pussy nerd atm

NVM just saw this

 

[tombradylover]

the day i wuz blackpilled i swore to myself to never again set foot in a gym, it is the most pathetic abused dog cope

Height and face stats? Ur kinda sped ngl if u pass thresholds

 

[Pendejo]

The only thing ur doing "wrong" is overthinking it and thinking u have to go into it fully tryhard mode. U can make decent gains as long as u stay consistent, progressively overload and have good form along with eating a decent amount. U don't need to count everything or stress or every little detail. Its supposed to be fun not stressful which is why i said its not that deep. If ur face is already good u don't even need to worry that hard its a bonus IMO and helps u compete with other slayers. U don't have to become a bodybuilder to benefit from it. A lean physique (so u can showcase abs) with decent amounts of muscle is enough to post on tinder and help it boost ur profile. Thats why I'm saying its not that deep cuz it rlly isn't unless u absolutely need the gym to boost ur smv.

Yeah no bro I’ve seen these subhumans who post their gymcelling transformations and there is hardly a difference in muscle mass, if I didn’t gymcel seriously and ended up like that I’d legit want to blow my brains out, also another thing I completely forgot but you reminded me of, the form, just watch dozens of vids on form and then keep trying to get it right and isolate the proper muscles cuz otherwise you won’t be doing the exercises properly!!!

How is any of this shit supposed to be enjoyable, seriously? Just talking about it is already raising my cortisol.

 

[tombradylover]

Yeah no bro I’ve seen these subhumans who post their gymcelling transformations and there is hardly a difference in muscle mass, if I didn’t gymcel seriously and ended up like that I’d legit want to blow my brains out, also another thing I completely forgot but you reminded me of, the form, just watch dozens of vids on form and then keep trying to get it right and isolate the proper muscles cuz otherwise you won’t be doing the exercises properly!!!

How is any of this shit supposed to be enjoyable, seriously? Just talking about it is already raising my cortisol.

LMAO. Yea i guess its alot of info. It took me 2 weeks with a gymbuddy to get the hang of the form stuff and once i got that down its been hella fun ever since. Every time i go i know I'm increasing my smv, even if its by a small amount. I feel myself getting stronger and it makes me more confident in day to day activities and life in general. Maybe get a personal trainer (cheap one tho), go with a gymbuddy who knows their stuff or watch youtube. if that still raises your cortisol u can always do bodyweight exercises like pushups, pullups, dips, ab workout stuff etc paired with cardio and u will still make some gains, even tho it will be less IMO. Its not supposed to be stressful so don't do it if it is. But IMO u can make it alot less stressful by getting a trainer or going with a gymbuddy. When i first started gymcelling I was good looking facially but a legit twig. Like no muscle on my bones bro i had no confidence. Now my arms are actually a lot bigger, although I don't look jacked asf or anything i legit have had people asking me what have i done and shit and that feels good. Also I can take shirtless pics now and not cringe so its not worthless bro if ur just consistent with it.

 

[cytoplasm]

Yeah no bro I’ve seen these subhumans who post their gymcelling transformations and there is hardly a difference in muscle mass, if I didn’t gymcel seriously and ended up like that I’d legit want to blow my brains out, also another thing I completely forgot but you reminded me of, the form, just watch dozens of vids on form and then keep trying to get it right and isolate the proper muscles cuz otherwise you won’t be doing the exercises properly!!!

How is any of this shit supposed to be enjoyable, seriously? Just talking about it is already raising my cortisol.

Form is fucking irrelevant. All the elite bodybuilders have shit form on their exercises, half pump and heaving the weight around

 

[Pendejo]

nah youre just lazy

even worse than that
ppl here are not even using roids

HAHAHAHAHA you utter hypocrite faggot imagine calling me lazy and then proceeding to say this shit, you cunts that act like lifting without roids is futile are the absolute worst and one of the main demographics that discouraged me from lifting, like this nigger @Blackgymmax who would talk about shit like how women wouldn’t be attracted to you if you didn’t have 100 inches arms or sum shit, bunch of cringe circlejerking homosexual gymcels who call anyone who is not a meatball dyel, literally go to fucking misc if you believe any of this shit

Truth is that you can get a good physique lifting natty, it just takes time and dedication, and roiders don’t want to put the work in (inb4 wah wah we still have to go to the gym and lift, yeah no shit but it isn’t the same) and have been brainwashed into believing that you can’t get big enough natty lmao
But yeah just risk going bald, losing your collagen, becoming an ogre, health issues, etc for some comically big muscles women won’t really care about lol (imagine doing this when you aren’t even tall and can run size game, at least tall guys have a legitimate reason for roiding since it’s way harder for them to put on muscle)
Anyway is not even like most women care about muscles that much lmfao so this conversation is pointless.

 

[Musclecel]

You can't be a looksmaxxer without lifting an being in a reasonable bf% range

Being lean is 90% of looksmaxxing. Take any of the models the autists here fawn over and make them 20% bf with fat and bloated faces and they will be called subhumans.

 

[Pendejo]

Form is fucking irrelevant. All the elite bodybuilders have shit form on their exercises, half pump and heaving the weight around

You mean elite meatball jokes, yeah dude I don’t wanna end up with a bunch of useless unaesthetic muscles overtrained cuz I didn’t isolate properly.

 

[cytoplasm]

You mean elite meatball jokes, yeah dude I don’t wanna end up with a bunch of useless unaesthetic muscles overtrained cuz I didn’t isolate properly.

You won't end up like them unless you gigaroid so it doesnt matter. Point is you can build muscle without muh strict form with 27 second eccentric

 

[Pendejo]

You won't end up like them unless you gigaroid so it doesnt matter. Point is you can build muscle without muh strict form with 27 second eccentric

Perhaps, but I wouldn’t get the most out of my workouts either, and I am too neurotic for that shit nigga, also idk what that shit you said at the end even means ngl.

 

[Kamui]

You won't end up like them unless you gigaroid so it doesnt matter. Point is you can build muscle without muh strict form with 27 second eccentric

If you’re a lizard brain and only care about sex appeal then just only do upper body exercises for maximum hypertrophy, frame is the biggest indicator of sexual attraction for foids

 

[cytoplasm]

Perhaps, but I wouldn’t get the most out of my workouts either, and I am too neurotic for that shit nigga, also idk what that shit you said at the end even means ngl.

Eccentric is when you "go back" to starting position of the excercise after contraction, like letting your arms down on a bicep curl

If you’re a lizard brain and only care about sex appeal then just only do upper body exercises for maximum hypertrophy, frame is the biggest indicator of sexual attraction for foids

I actually wanna have vice grip thighs

 

[Deleted member 4362]

The reason is it’s fucking boring.

It’s boring af lifting weight up and down, literally brain numbing in fact

 

[Whatashame]

They are genuinely coping. In real life I’ve never seen an average looking guy facially or even a LTN gymcel be a complete incel. But tbh those men always have something going for them, it takes a lot of discipline to have a commendable physique.

its not about being incel. thats why u dont understand. EVeryone can get laid, this shit that getting laid is hard is copw. The point is to mog and to have mirin craniofacial growth. in my case the craniofacial growth went wrong during late puberty and theres no fix to that.