I gave up everything for the gym and I still look like shit.

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SndzBP

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I quit my sport, I stopped going out, I spend my free time eating, I cry in the mirror daily because of how terrible I look, I sometimes throw up cause body dysmorphia. For what? My 13.5 inch arms? My tiny chest? My chicken legs. Sure I bench 1.8x bw but I’m plateaued. Sure 13.5 inch arms for my weight isn’t bad. But my arms are just as big as fat kids. I want to hop on test. I have like 0 test naturally as a (hopefully) late bloomer. I mean fuck, I don’t even get morning wood. I have the bones of a down syndrome kid (no hate). I’m ugly. I just spent 5 minutes posing in the mirror and I got a 2 second clip of me looking good. Fuck my genetics. I bench 220lbs at 15 like what the fuck. I’m fucking 5 8 maybe 5 9. It’s so over for me.
 
  • JFL
  • So Sad
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tbh same bhai:feelswah:

I've been gymming for 2 years and have made hardly any progress, looking life my first few months lifting

I started at 14 and I had no fucking testosterone so my muscle wouldn't build for shit and now I'm just a failed gymcel
 
my friends who've been lifting like 1/2 or 1/4 as me have made way more progress too
 
my friends who've been lifting like 1/2 or 1/4 as me have made way more progress too
I have more progress than my friends but that’s not saying much. The heaviest bench of theirs is 145. But seeing people start by benching my max, or benching a weight it took me MONTHS to get to like 95 just pisses me off so much.
 
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I have more progress than my friends but that’s not saying much. The heaviest bench of theirs is 145. But seeing people start by benching my max, or benching a weight it took me MONTHS to get to like 95 just pisses me off so much.
thats fucking brutal and I can relate. when i started I was weaker than most girls in my grade, couldn't do a push up lateral Raise like 2kg. it looks me months just go be at average strength and I see new niggas join in and start at the weight i used to dream of hitting.

also then yeah late bloomer giga low T so even though I was sleeping training and eating well I made super slow progress cause of my fuck ass women level test levels.
 
thats fucking brutal and I can relate. when i started I was weaker than most girls in my grade, couldn't do a push up lateral Raise like 2kg. it looks me months just go be at average strength and I see new niggas join in and start at the weight i used to dream of hitting.

also then yeah late bloomer giga low T so even though I was sleeping training and eating well I made super slow progress cause of my fuck ass women level test levels.
Way back when I was way weaker than every girl. Got called twig for 3 years in school. My bio mom refused to let me eat anything other than tiny kid portions even though I was(and am) a hungry fucker. Pretty sure I got fucked test too. I’m thinking of hopping on like seriously now. I mean shit idrc about a few less years of living cause rn idk if I won’t ropemaxx within a few years
 
I quit my sport, I stopped going out, I spend my free time eating, I cry in the mirror daily because of how terrible I look, I sometimes throw up cause body dysmorphia. For what? My 13.5 inch arms? My tiny chest? My chicken legs. Sure I bench 1.8x bw but I’m plateaued. Sure 13.5 inch arms for my weight isn’t bad. But my arms are just as big as fat kids. I want to hop on test. I have like 0 test naturally as a (hopefully) late bloomer. I mean fuck, I don’t even get morning wood. I have the bones of a down syndrome kid (no hate). I’m ugly. I just spent 5 minutes posing in the mirror and I got a 2 second clip of me looking good. Fuck my genetics. I bench 220lbs at 15 like what the fuck. I’m fucking 5 8 maybe 5 9. It’s so over for me.
why would you have to quit your sport and stop going out to go to the gym, that's retarded
longer workout does not = better, maximize hypertrophy, not fatigue
also you're 15, you probably haven't developed enough
 
Tren asap
 
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why would you have to quit your sport and stop going out to go to the gym, that's retarded
longer workout does not = better, maximize hypertrophy, not fatigue
also you're 15, you probably haven't developed enough
The sport started taking from end of school at 3:30 to 8 when I got home, my school night cerfew is 7:30. I didn’t entirely stop going out, but if I know it’s going to have alcohol and it’s kids I know I will end up drinking with I avoid it cause I can’t fuck up my gains with alchohol. And I know I haven’t developed enough, that’s like one of my main problems. My workouts are just as long as usual. I really made this post cause body dysmorphia hit like a truck tonight. Normally I feel alright to slightly bad with my physique. But tonight it was almost throw up and start crying type body dysmorphia
 
I quit my sport, I stopped going out, I spend my free time eating, I cry in the mirror daily because of how terrible I look, I sometimes throw up cause body dysmorphia. For what? My 13.5 inch arms? My tiny chest? My chicken legs. Sure I bench 1.8x bw but I’m plateaued. Sure 13.5 inch arms for my weight isn’t bad. But my arms are just as big as fat kids. I want to hop on test. I have like 0 test naturally as a (hopefully) late bloomer. I mean fuck, I don’t even get morning wood. I have the bones of a down syndrome kid (no hate). I’m ugly. I just spent 5 minutes posing in the mirror and I got a 2 second clip of me looking good. Fuck my genetics. I bench 220lbs at 15 like what the fuck. I’m fucking 5 8 maybe 5 9. It’s so over for me.
Do what your mind tells you to bud if u wanna hop on test do it
 
I quit my sport, I stopped going out, I spend my free time eating, I cry in the mirror daily because of how terrible I look, I sometimes throw up cause body dysmorphia. For what? My 13.5 inch arms? My tiny chest? My chicken legs. Sure I bench 1.8x bw but I’m plateaued. Sure 13.5 inch arms for my weight isn’t bad. But my arms are just as big as fat kids. I want to hop on test. I have like 0 test naturally as a (hopefully) late bloomer. I mean fuck, I don’t even get morning wood. I have the bones of a down syndrome kid (no hate). I’m ugly. I just spent 5 minutes posing in the mirror and I got a 2 second clip of me looking good. Fuck my genetics. I bench 220lbs at 15 like what the fuck. I’m fucking 5 8 maybe 5 9. It’s so over for me.
post physique and get test levels checked
 
don’t give up G. I used to feel the same way and was so insecure. Now I mog my whole gym JFL. Hit my PM if u want advice or a fraud check on my physique bhai. It won’t be this hard forever KEEP GRINDING AND BE A SICK KUNT ❤️
 
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don’t give up G. I used to feel the same way and was so insecure. Now I mog my whole gym JFL. Hit my PM if u want advice or a fraud check on my physique bhai. It won’t be this hard forever KEEP GRINDING AND BE A SICK KUNT ❤️
Yeah turns out i wasn’t progressing because i was a undiagnosed type 1 diabetic, got diagnosed like a week ago and am up 20lbs ❤️
 
the gym is 100% genetics boyo
 
I quit my sport, I stopped going out, I spend my free time eating, I cry in the mirror daily because of how terrible I look, I sometimes throw up cause body dysmorphia. For what? My 13.5 inch arms? My tiny chest? My chicken legs. Sure I bench 1.8x bw but I’m plateaued. Sure 13.5 inch arms for my weight isn’t bad. But my arms are just as big as fat kids. I want to hop on test. I have like 0 test naturally as a (hopefully) late bloomer. I mean fuck, I don’t even get morning wood. I have the bones of a down syndrome kid (no hate). I’m ugly. I just spent 5 minutes posing in the mirror and I got a 2 second clip of me looking good. Fuck my genetics. I bench 220lbs at 15 like what the fuck. I’m fucking 5 8 maybe 5 9. It’s so over for me.
Listen dumbfuck it takes a lot of time to actually gain muscles and get strong in the gym. You are not going to get 16-17 inch arms and a huge fucking chest in just 6 months of training.
Be patient,consistent and maintain the discipline.
 
Listen dumbfuck it takes a lot of time to actually gain muscles and get strong in the gym. You are not going to get 16-17 inch arms and a huge fucking chest in just 6 months of training.
Be patient,consistent and maintain the discipline.
At the time I’d been going 1.5years and it turned out I was diabetic, thanks for trying to be an asshole though
 
time to start blasting bro
 
I quit my sport, I stopped going out, I spend my free time eating, I cry in the mirror daily because of how terrible I look, I sometimes throw up cause body dysmorphia. For what? My 13.5 inch arms? My tiny chest? My chicken legs. Sure I bench 1.8x bw but I’m plateaued. Sure 13.5 inch arms for my weight isn’t bad. But my arms are just as big as fat kids. I want to hop on test. I have like 0 test naturally as a (hopefully) late bloomer. I mean fuck, I don’t even get morning wood. I have the bones of a down syndrome kid (no hate). I’m ugly. I just spent 5 minutes posing in the mirror and I got a 2 second clip of me looking good. Fuck my genetics. I bench 220lbs at 15 like what the fuck. I’m fucking 5 8 maybe 5 9. It’s so over for me.
How tall are u bro
 

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