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Deleted member 1862
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yeah covid break sucked, lost a lot of progress too
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Deleted member 6089
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What has this even to do with my post jfl
Madness
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OHP is the easiest to progress on for me, the hardest is probably bicep curl because it takes longer to make noticeable strength gains in the bicep
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Deleted member 6089
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Hahahahah bicep curl man that is brutal. I dont even do it anymore
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Deleted member 6089
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5”7
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Deleted member 6089
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Barbell
Tony
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ohp is for menlets like kinobody
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Deleted member 6089
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”Menlets”
Tony
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Madness
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Tony I am giant young chad and ohp is my favourite exercise
ezio6
Pareto
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jfl if you cant ohp your own bw kys
Deleted member 1680
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Bro gyms near me aint been open since quarantine
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Deleted member 6089
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Shit bro u live in uk right?
Deleted member 1680
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O
Ocelot
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We have the same shit muscle genetics tbh
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Deleted member 6089
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Do u do calisthencs or smthing tho
Tony
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ken sey to u. lol@u
Deleted member 1680
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Yh i do weighted dips and pullups also got resistance bands
Deleted member 1680
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Shut up dr.anthony or ill piss on both urs and @Ritalincel's nw3.5
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i fuck most frogs
Bewusst
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Idk why you obsess over it but it’s most likely your triceps. Improve your close grip bench press and build your triceps
