D
Deleted member 1862
.
- Joined
- May 27, 2019
- Posts
- 5,645
- Reputation
- 9,337
yeah covid break sucked, lost a lot of progress too
lifestyle21873
do not disturb
- Joined
- Mar 31, 2020
- Posts
- 10,262
- Reputation
- 16,055
- OP
- #52
What has this even to do with my post jfl
Madness
Inactive
- Joined
- Aug 22, 2018
- Posts
- 2,465
- Reputation
- 2,382
OHP is the easiest to progress on for me, the hardest is probably bicep curl because it takes longer to make noticeable strength gains in the bicep
lifestyle21873
do not disturb
- Joined
- Mar 31, 2020
- Posts
- 10,262
- Reputation
- 16,055
- OP
- #54
Hahahahah bicep curl man that is brutal. I dont even do it anymore
lifestyle21873
do not disturb
- Joined
- Mar 31, 2020
- Posts
- 10,262
- Reputation
- 16,055
- OP
- #55
5”7
lifestyle21873
do not disturb
- Joined
- Mar 31, 2020
- Posts
- 10,262
- Reputation
- 16,055
- OP
- #56
Barbell
Tony
Head of Doctors
- Joined
- Aug 11, 2018
- Posts
- 23,628
- Reputation
- 37,702
ohp is for menlets like kinobody
lifestyle21873
do not disturb
- Joined
- Mar 31, 2020
- Posts
- 10,262
- Reputation
- 16,055
- OP
- #58
”Menlets”
Tony
Head of Doctors
- Joined
- Aug 11, 2018
- Posts
- 23,628
- Reputation
- 37,702
Madness
Inactive
- Joined
- Aug 22, 2018
- Posts
- 2,465
- Reputation
- 2,382
Tony I am giant young chad and ohp is my favourite exercise
ezio6
Pareto
- Joined
- Jul 8, 2020
- Posts
- 1,758
- Reputation
- 1,518
jfl if you cant ohp your own bw kys
Deleted member 1680
Jm10 is my biggest friend
- Joined
- May 6, 2019
- Posts
- 6,041
- Reputation
- 11,990
Bro gyms near me aint been open since quarantine
lifestyle21873
do not disturb
- Joined
- Mar 31, 2020
- Posts
- 10,262
- Reputation
- 16,055
- OP
- #63
Shit bro u live in uk right?
Deleted member 1680
Jm10 is my biggest friend
- Joined
- May 6, 2019
- Posts
- 6,041
- Reputation
- 11,990
O
Ocelot
.
- Joined
- Mar 10, 2020
- Posts
- 10,213
- Reputation
- 21,746
We have the same shit muscle genetics tbh
lifestyle21873
do not disturb
- Joined
- Mar 31, 2020
- Posts
- 10,262
- Reputation
- 16,055
- OP
- #66
Do u do calisthencs or smthing tho
Tony
Head of Doctors
- Joined
- Aug 11, 2018
- Posts
- 23,628
- Reputation
- 37,702
ken sey to u. lol@u
Deleted member 1680
Jm10 is my biggest friend
- Joined
- May 6, 2019
- Posts
- 6,041
- Reputation
- 11,990
Yh i do weighted dips and pullups also got resistance bands
Deleted member 1680
Jm10 is my biggest friend
- Joined
- May 6, 2019
- Posts
- 6,041
- Reputation
- 11,990
Shut up dr.anthony or ill piss on both urs and @Ritalincel's nw3.5
Tony
Head of Doctors
- Joined
- Aug 11, 2018
- Posts
- 23,628
- Reputation
- 37,702
i fuck most frogs
Bewusst
- Joined
- Aug 11, 2019
- Posts
- 17,419
- Reputation
- 22,748
Idk why you obsess over it but it’s most likely your triceps. Improve your close grip bench press and build your triceps
