Cryptoparek8
Iron
- Joined
- May 27, 2026
- Posts
- 61
- Reputation
- 25
I have calorie deficit 2 month alredy, i scared that if i go to cut i fuvk my height (my height now is 175 cm 5"9)
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Im gymcelling nowIf you are lower than 15% body fat then don't bother cutting, just start gym and build mass
Im gymcelling now View attachment 5239238