I have ~15 %bf in 14, must i do cut?

Cryptoparek8

Cryptoparek8

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I have calorie deficit 2 month alredy, i scared that if i go to cut i fuvk my height (my height now is 175 cm 5"9)
 
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yes start starvemaxxing youre gonna be fine
 
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If you are lower than 15% body fat then don't bother cutting, just start gym and build mass
 
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hollywoodngl said:
If you are lower than 15% body fat then don't bother cutting, just start gym and build mass
Click to expand...
Im gymcelling now
IMG 20260611 112651 645
 
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