I have a tragedy of a frame working out 3 months now

potatomasher

potatomasher

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And I’m a nipplecel what muscle groups do you guys think I should hit to really try and hit better no tense first pic second pic tensed abs
 

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Its literally a normal frame
 
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And I’m a nipplecel what muscle groups do you guys think I should hit to really try and hit better no tense first pic second pic tensed abs
Your frame is good you just look short.

I don't see anything wrong with it.
 
Im 5,11 at 17🥀🥲over n thanks where should I focus post do u think muscle wise
You are probably like 5'9.5 larping to 5'11 but I suggest you just wear bigger shoes. 5'11 barefoot isn't over if ur ACTUALLY 5'11. Pretty sure I was 5'11 barefoot when I was turning 15 and I was already taller than most people.
 
You are probably like 5'9.5 larping to 5'11 but I suggest you just wear bigger shoes. 5'11 barefoot isn't over if ur ACTUALLY 5'11. Pretty sure I was 5'11 barefoot when I was turning 15 and I was already taller than most people.
I am just under 5,11 without shoes so I just say 5,11 closer to 5,11 then 5,10 and I don’t count half’s 😭😭 with shoes I’m like 6,0 some 6,1 I guess I don’t really know I’m taller then a few people and shorter then a few also but I measured other day
 
And I’m a nipplecel what muscle groups do you guys think I should hit to really try and hit better no tense first pic second pic tensed abs
In this order, side delts, chest, lats, abs
These are the most important muscles in general but I listed it in order of priority to your physique. You already have good abs so that's why they're last (but still important)
 
I am just under 5,11 without shoes so I just say 5,11 closer to 5,11 then 5,10 and I don’t count half’s 😭😭 with shoes I’m like 6,0 some 6,1 I guess I don’t really know I’m taller then a few people and shorter then a few also but I measured other day
Just make sure you don't claim 6'1 around teens, since they usually dont larp as much as adults. I'm only 6'1 barefoot but I larp to 6'2 and I see so many normies larping to 6'1 when they are clearly much shorter than me, so just don't make it obvious. If you are under 5'11 just larp to 6'0 only.
 
Just make sure you don't claim 6'1 around teens, since they usually dont larp as much as adults. I'm only 6'1 barefoot but I larp to 6'2 and I see so many normies larping to 6'1 when they are clearly much shorter than me, so just don't make it obvious. If you are under 5'11 just larp to 6'0 only.
I only larp 6,0 to girls cause they’re 99% of the time shorter anyways and can’t tell the difference
 
In this order, side delts, chest, lats, abs
These are the most important muscles in general but I listed it in order of priority to your physique. You already have good abs so that's why they're last (but still important)
Thank you very much❤️
 
Normal isn’t good no one like an average anything wha should I do
Good frame, but it looks a little "small" so I suggest prioritise the chest a little bit more. It'll make your frame look more "full" you know.
 
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Good frame, but it looks a little "small" so I suggest prioritise the chest a little bit more. It'll make your frame look more "full" you know.
I agree I feel as if my chest is one of my major weak points I’m packing on decent size but I’m just so inpatient thank you for the advice
 
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