Penguino12
Bronze
- Joined
- Mar 10, 2026
- Posts
- 388
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After my rhinoplasty, and chin fillers. I am very close to getting my desired looks. Now what I need is a good solid frame, give me recommendations how to build muscle fast and effectively. Whats the best method for a skinny guy to become big and have solid frame. Also what do you guys think about mk677?
To give a short background of me: I am 23, weight rn 57-58 kg, during working out 60-62kg. I have been working out since 15, but my workouts haven't been consistent. For example: worked out whole 4-5 months, then quit then 6 months, quit and so on. I have learnt and I can do any workouts correctly with a proper posture. I have definitions and muscle, however its very slim. Overall I am very slim and skinny, so I just want my muscles to pop and to look bigger (legs, arms).
To give a short background of me: I am 23, weight rn 57-58 kg, during working out 60-62kg. I have been working out since 15, but my workouts haven't been consistent. For example: worked out whole 4-5 months, then quit then 6 months, quit and so on. I have learnt and I can do any workouts correctly with a proper posture. I have definitions and muscle, however its very slim. Overall I am very slim and skinny, so I just want my muscles to pop and to look bigger (legs, arms).