you're not passionate about anything because you've not put enough time into anything. it's not as simple as watching a motivational video on youtube or picking up a pencil & putting it to paper. Choose something you think you'll be able to enjoy & stick with it.
Your dopamine receptors are saturated.
How do you dopamine fast?
Its not easy, but its the quickest way to reset your reward system. Theres some good yt vids on it, but basically you have to avoid doing anything, just sit with your thoughts. Monkmax. You can just stay in your room remove all distractions first. You’re allowed to write but thats about it. After even one day of this, everything becomes way more pleasurable. Some people do it for weeks tho
get a gym membership
that’s pretty much the worst thing you can do, thousands of hours and nothing to show for it
even as a pro you have nothing to show for it most of the time
1. Make life plan, as discribed in this post.
Same
You have high IQ. That's enough
So no internet, no food, no phone, obviously no porn or fapping, just meditate, take walks throughout the day, clean the house, read a book and go to bed.
Exactly boyo, helps if you have a dog, its a good excuse to just go walking for hours (also for dogmaxxing). Its also alot easier to avoid distractions on a walk, and don’t bring your phone.
